STOP OVERTHINKING - By Luke Belmar

"The mind focused on future events is miserable"

Stop looking to the past or to the future..

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[Farhan-_]

Focus on what's in your control right here right now

[nobio]

this is solid advice no matter what you think of luke

[cynthiawhite]

God is the one to truly stop your overthinking

[SebastianFox]

Man. . . I needed to hear this. Be productive, but focus on the present, having a great mental health.

Don't regret in the future the fact that you were depressed all the time and didn't spend time with family, in nature, with God, etc

The future is just the present moment that will happen later. Focus on the one you have right now

[jaymusa]

I see a bright future bruv, we're both going to make it at the top💯

[jaysirick]

Man i love those soft 2 minute lessons. Keep up the work

[I-wasi]

0:56 When he explained the meaning, Idk but that was so respectful! ❤

[shaddjimenez]

Key word: Habits

They determine who you become

[josemiguelbaztan]

I've heard this advice multiple times lately. Heard it before. The way you delivered it made me get into the "present" state. Thank you brother

[vfxentity]

whatever they're saying out there about this guy, his advice is still some of the best on the internet

[GivenNgomane-ueuv]

well said my brother i just got encouraged

[newhype-musicwithlyrics]

Maybe getting addicted also in these motivational videos be another bad habit. Now, do some real good stuff out there rather than being here and go for it!🎉🔥

[AM-eero]

one of the most greatest pieces of advice I have heard. I am now a disciple with full ears

[PascalSterzik]

"Focus on the input, not the output" is one of the most important lessons I learned from Alex Hormozi.

[EcomCarl]

Excellent reminder of the Stoic philosophy that focusing on what we can control in the present is key to a peaceful mind. It's actionable and empowering to concentrate on daily habits and decisions, as these build the foundation of tomorrow's successes. 🌱

[pedromarungo]

Great advice, I've learned the concept of slow mental living by focusing on the present moment as much as possible. Sometimes we get to a future moment and realize that it was our careless or mindless past lack of actions that lead us to that horrible or hard moment. It is better to slow the mind down and seek your true desires and do the work to achieve those goals.

[opulenthalo]

One of my favourite quotes, "Your lack of commitment, is an insult to the people who believe in you."

[Motivational_Healing]

great message! Focus on the now and only things you can control!

[TheQuoteCollectivee]

Great message! Seneca was definitely right about focusing on the present moment. It's easy to get caught up in what we can't control, but taking action today through good habits is what really matters.