The Relentless Pursuit of Pleasure | Anna Lembke, MD

✌🏼🌱 - Rich

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FILMED AND EDITED BY BLAKE CURTIS & DAN DRAKE

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Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:

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[mormril]

Lol, meanwhile I am on YT shorts getting my dopamine hit.

[cari]

The only way I escaped my depressed life was simply just shutting down social media and focusing solely on bettering myself. I took 3 years off, stopped worrying/envying others and worked on my goals. I took care of my body and soul, intentionally. I am finally at peace and content with myself now, that nothing really brings me down. It's not easy but it's doable if you are disciplined enough.

[mrsir]

Me, having dopamine hits frenetically scrolling on shorts: interesting

[jasminemariedarling]

It's true. Before smart phones, when I had to search out a book for information, listen to the radio to eventually hear my favorite song, etc, life was actually much more exciting and meaningful, for me. With so much info at our fingertips, yes it can be great, but things lose some meaning.

[jellis]

Thank you Rich and Dr. Lembke for this conversation! It was affirming for me in many ways.

[charlottesmalley]

People focus on problems instead of the joys and blessings of life!! Have an attitude of gratitude 🙏❤️🙏

[codydeluca]

So we’ll spoken. Would love to have a conversation with this woman. Such a soothing voice!

[acmeallpurpose]

This has to be the most emotionally intelligent thing I have ever heard.

[lemonyellow]

She talks beautifully. Thank you ma'am.

[doracotterell]

What a soothing beautiful speaking voice this guest has! A pleasure to listen to & much appreciated.

[kimhandley]

I am so glad I understand that life is suffering and to find the meaning in the suffering. So many people chasing that fake happiness.

[MV-kknh]

Sadly so true, it's outta control, God help us!!! 🙏🏻🙏🏻🙏🏻😭

[JenniferJohnson-jteb]

I could listen to this woman talk forever. Her voice is so soothing...

[gracefuller]

Wow the real true facts.Makes perfect sense to me.I love how simple to understand how you put it and your voice is so comforting.Thankyou for sharing.👌💕🇮🇪

[briannall]

Thank you for putting the Truth out !!!
So important!!
Endure the struggle.
Over come yourself.
Greatest enemy we have is Ourselves !

[matt]

Very interesting. And insightful. Smart lady.

[samalander]

Everyone on this channel sounds so at peace. And calm. And just rad. Seriously hope I have half the class any of them do when I am their age.

[consistentme]

Seriously, this channel has the best shorts hands down. Every time I see one, I am compelled to go and search for the actual sit down. Great work 🙏

[healtyme]

I try to focus on achieving my goals that are not the same as in the sociaty. I feel isolated but as time goes on my goals are getting more and more true and I can feel the positive effects even though the test feels heavy and relentless

[nqatha]

It is more blessed to give than to receive.
We need to be focused on serving others and solving other people's problems rather than getting.