The Dangers of Snacking

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🚫 🍪 Snacking may seem harmless, but those carb-loaded and highly processed treats can wreak havoc on your health. To live a healthier lifestyle, plan balanced meals and incorporate intermittent fasting.

#healthylifestyle #mealplanning #intermittentfasting

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**Disclaimer: This video is for informational and educational purposes only. This is the internet. This is not your doctor’s office. This video is NOT medical advice. If you have any concerns about your health, you should see your doctor immediately. Consult your doctor before making any health changes. Although we show results from our program members, please remember that results vary by individual. We cannot and do not guarantee that you will get the same results by following any of our programs, supplements, or strategies.

#FitFatherProject #WeightLoss #Results #HealthyLifestyle #MensHealth
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This is good stuff & I've been trying to do this as a newbie.

NeilWestbrook-bicy
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Hey Dr. A When are the protein shakes coming back online?

brianwise
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Its not food, its kinda like paper, you can eat it, its not really good for you and wont kill you instantly, just slowly for profit.

RobMonty
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WRONGl it depends on what you're snacking on. Also, older people need to snack often to keep their energy up.

morrisboris
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Meal over snacking guy right here 🙋‍♂️

bensterling
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