Muscle Damage After BFR Training - (Science-Based)

preview_player
Показать описание
Science-Proven Benefits of Blood Flow Restriction (BFR) Training --- Part 3

Professional BFR cuffs by SAGA:

Hit the link below for more videos like this:

Science References:
Рекомендации по теме
Комментарии
Автор

Have you tried BFR training? At least for me, BFR training causes significantly more DOMS than traditional training… there’s no way I could do BFR as often as I do traditional training.

dangriffiths
Автор

Even if bfr works, I wouldn't do it. God gave me arteries and veins for a reason.

jrg
join shbcf.ru