What Happens If You Only Eat Meat For 14 Days?

In today's video, I break down what will happen in your first 14 days on the carnivore diet.

Video chapters:
00:00 - Introduction
01:25 - Benefit #1
02:23 - Benefit #2
03:45 - Benefit #3
05:15 - Benefit #4
06:05 - Negative #1
07:41 - Negative #2
08:09 - Negative #3

#carnivorediet #carnivore

[philipdent-composermusicpr]

This is such a fantastic channel so happy I’ve discovered it!

[chargermopar]

Good information here! I can vouch for never getting hungry. Eating three times a day like I do is not because I am hungry but because the food makes me feel good after eating it. When I go the supermarket to get my meat and eggs I also feel sick looking at all the packaged duck food. 40 years and never constipated, ever!

[paratrooper]

Please keep in mind folks, this is a personal experience and the time stamps for each thing will be very different. This guy apparently had a lot of good luck on his side. For me and multiple other people, which I know their stories in the carnivore groups on fb, are all different. Hang in there, even when the carb cravings takes months, even when the weight loss takes months extra, some of us need to heal much more before things start to happen. Hang in there!❤

[vickiey]

Hello..you are so correct that it’s the best..never looking back!! Thank you for all your work 🙏🏻❤️

[christineprior]

Direct and to the point. It motivates me more to keep doing this. Thank you Max.

[OkImJustCommenting]

"Humans are the only species smart enough to create our own food but we're also the only species dumb enough to eat

[firelight-vitality]

I'm on day 21 of the carnivore diet, and constipation is still an issue. My stool is very hard, and while it comes out every other day, I sometimes have to use a water enema. This weekend, I'm going to stop consuming dairy to see if that helps. On a positive note, I've experienced numerous other benefits, the most significant being an immense sense of calmness—what people like to call the Carnivore Zen!

[BeverlySchuck]

This was just what I needed. I slipped off the carnivore diet and had ice cream. Now I am back on the diet, but craving ice cream. This was what I needed to persevere. I was even searching for ice cream makers so I could make it at home without the added junk ingredients. Thank you. Glad I found your podcast.

[kaolsens]

Right to the point and very motivating.👍😊

[desmomotodesmomoto]

Went to steak house yesterday, had a 20oz rib steak, blue rare, with butter.
Thats it, thats all, No sides, no bs.
Slept like a baby.
I watched people waste ton of money on alcohol, sides, deserts, fried food....etc beside their steaks.
The table beside me, the guy ordered a bottle of wine, well done steak with french fries. and all kinds of other garbage.
Freaked me out.

[jeanniem]

I' m 56 and do not have a gall bladder. I've been on carnivore for 30 days. I haven' t lost 1 lb, not even water weight. I'm feeling better mentally but have zero energy. I am using electrolytes. Another thing is my sleep is horrible. I' m not giving up though.

[brianbrian]

Once you understand the phrase "never trust a fart".... you know you're on the right path. 😅

[alicehurley]

Awesome channel. Just discovered and binge watching through all episodes. Cheers from Aus 🇦🇺

[michaeljlink]

I don't lose weight on this. I'm pretty sure my problem is that I eat even when I'm full... Haha... I guess I'm just used to it and gonna have to retrain myself.

[truthseeker]

Max, you have the best carnivore channel on youtube, well maybe other than Dr Antony Caffee's, LOL! I love your knowledge on the subject. keep up the great work and inspiring us all! 😁

[carmendevine]

I haven't experienced these benefits. I haven't lost weight, ever though I am obese. My inflammation is still obvious. But I was low carb and keto for several years. I slipped off recently and what I really noticed was a resurgence of aches and headaches.

I will persist but I think it is discouraging for many if we don't notice these AMAZING results

[sergevaillancourt]

I have been carnivore for 200 days. Lately, during sleep, mu glucose level drop very low. What should I do not to have this happen?

[robertbarnier]

This is so helpful. Thanks Max 😊. Aussie Bob

[alaindesforges]

"Humans are the only species smart enough to create our own food, but we're also the only species dumb enough to eat it..." Ha! Love it.

I would like to add that our poor pets also are victims of our over-processing food stuff.

[newsdropz]

Looking back on 2 years on carnivore. I've cured my panic attacks and anxiety. But I've AGED so much. Lost hair and look 5 years older. I think I've been under-eating. But it's so frustrating to have sacrificed so much on the "worlds best diet" only to look accelerated aged.