How To Paddle Board Yoga with Kelly Huck - Tree Pose

The Tree Pose is not an easy yoga move on land, and it's more challenging on the paddle board due to the difficulty to maintain balance. Here the founder of SoCal Paddle Yoga and certified SUP yoga instructor - Kelly Huck will teach you how to make this advanced move on the stand-up paddle board.

Most people can't stand on the paddle board with a single foot, that's why Kelly is using the paddle as a prop to help with balance on the board. With this tip, we believe everyone can accomplish this pose! Hope you enjoy this video! Have fun and stay safe on the water!

If you want to know more about Kelly and her SoCal Paddle Yoga studio, please visit-

SUP Yoga | SIde Planks Variations Chapters:
00:10 - Intro (Board Inflating)
00:30 - Class Intro
00:40 - Prepare for Tree Pose
00:56 - First Side of Tree Pose
01:53 - How to Use The Paddle
02:25 - Falling Tips
02:41 - End

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