Integrity (What Is Integrity and How To Build Integrity) - Teal Swan

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Teal Swan's video on Integrity explores Integrity and how to communicate with your own conscience to stay in alignment with your own morals and principles. Teal shows us examples of how to recognize incongruences in our own integrity and morality, which include recognizing lies, lying, and why people act the way they do in a crisis.

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👉 Who Is Teal Swan?

Teal Swan is a New Thought Leader and a Bestselling Author who is an expert in human development and relationships. She has over a decade of experience working with people of all walks of life with a mission to reduce human suffering.

Today, she’s also become an International Speaker, having facilitated retreats and life changing workshops in large venues worldwide. Teal was ranked 15th on The Watkins Most Spiritually Influential Living People in 2023.

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‪1. Define right vs wrong.‬
‪2. Integrate your sides.‬
‪3. Keep your word.‬
‪4. Don't promise impossibilities.‬
‪5. Resolve internal discord.‬
‪6. Get authentic.‬
‪7. Avoid impulsivity.‬
‪8. Admit incongruity.‬
‪9. Be brave in fear.‬

devinroy
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Teal is an epic example of living in integrity. Despite incessant attacks from spiritually misaligned people, she remains true to her message. Never watered down. Never silenced. A Braveheart Queen indeed.

emilyrainbowglo
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My heart is so content that you are alive, it's the feeling where it hurts and I get tearie eyed but not because of sadness because of relief

sergioinD
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believe it or not guys, teal saved me from suicide on one occasion few years ago.
thank you Teal!...

johndurham
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it's like integrity sometimes is the opposite of survival instinct. We avoid whatever's detrimental to our survival, which is why we lie, steal, play the victim, etc. Integrity is recognizing that preserving and perpetuating our moral standards, maybe in the hopes they'll abolish corruption in future generations or clean up the genepool, takes precedence over our self preservation. which is hard enough without others condemning you for it.

Yasumi_Hoshikawa
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Forget public opinion! Speak your truth. Even when time and experience change it, speak your truth boys and girls, however awkward it may be! 🌟

HarryWebb
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Thank you so much Teal for covering this! This is something I'm currently working on for myself.

noeliag.
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"A true apology should not come with a justification..." Well said.

Lolamfam
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Teal, thank you for giving me a few minutes of relief every week.

JM-vswf
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As these years roll by, you truly demonstrate what it looks like to be continuously rising to a better version of oneself. I always ask myself, " Now how the hell is she gonna top that one." you continue to amaze again and again. Always popping up at the craziest of times with exactly what I need to hear...like the missing piece of the super-puzzle in which I call my day. Sending yet another virtual "hats off" from the soul.

joeldavidleath
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Step 7 Don't act impulsively. Good one! Often I've felt lack of integrity for not lashing out when someone crossed my boundary. I confused being impulsive for integrity. This video might've prevented a criminal record.

curiosity_saved_the_cat
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Thank you again, Teal. These videos truly do help some (probably many) of us work through some severe traumas of our past. (And probably past lives, too.) I really can't thank you enough. Only good words. Only good thoughts towards you. You are doing exactly as I dream of doing. Turning my experiences into keys and tools to help others through their own issues. As well as open the eyes of others who maybe aren't as aware of their own humanity and spirit. I will always look back on my life and remember you as one of the ones who helped me through my own issues with your insight and honesty.

stephaniepappas
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When I was a child it was my understanding that a person would act with integrity, because of having a conscience and to act otherwise meant having no conscience. Now I think of lacking conscience as being immature, or unaware, or not awake.

jim
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The most inspiring line: “the good news is integrity can be built no matter how degraded your integrity has been in the past.” What a game changer. When you’re low, and you hate yourself and your circumstances, there’s nothing like focusing on the smear of your history to lead you into. downward spiral of further destruction. Thank you, Teal!

sassbot
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Teal Swan, I am impressed by the ways you have explained this Solar Plexus. The explanation allows me to expand and further understanding and endeavor towards becoming in a alignment!

mwaminakihimba
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Thanks always. I have been struggling with hiding an addiction from everyone I love because I am afraid of their reaction to my lack of integrity. I tell myself its under control as a result, and so I do not reach out for help when all other parts of me are in agreement with their concern for my health.

pinkscrooge
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This is the reason why people tell you one thing and really mean something else, as a result of this, I end up feeling really confused about people and similarly, people get confused by me, cause I don't know how to react to their absolute dishonesty haha.

katatarot
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Wow! Most of understand integrity when it comes to the big decisions one needs to make in life. But this helped me to understand how integrity applies to the every day, seemingly unimportant things, that when it comes down to it are just as important.

karihuitt
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I love you, your voice, the rhythm of your soul in it is a rich water fall, a cascade that resonates in my heart and vibrates vividly, it has become part of my life through the years, listening to you and the vision.

What a blessing to have you right now on earth, making a way to be near you or a way to pass your divine waters to flow, to shower us with bliss and joy.

Integrity is the greatest, when I was at my best in life I used to breathe, what is the best that this is the best, how to describe it and this is the word you mention, Integrity, Completeness.

Thank you for letting me move on and understand... thank you.

SujaaniPrem
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The first 5 secs gave me life. And in 27 seconds, I was reborn like the Phoenix 🔥.
I💜T.S.

k.