How to make Medical Medium Heavy Metal Detox Smoothie | Time-saving tips | Supplements

Rachel Pelisson teaches you how to make the Medical Medium Heavy Metal Detox Smoothie with time-saving tips and hacks, plus she recommends her favorite add-ins, like sweet cherries and dragon fruit (pitaya). If you've never made the detox smoothie, watch this for tips on how to get started.

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I'm Rachel, an Intuitive Spiritual Mentor & Energy Healer. I know what it feels like to be out of balance with your physical body and out of alignment with your higher self. It feels confusing, stressful, and lonely. If you're feeling this way, please don't lose hope. You have the power to heal and I want to help you find that power.

As an intuitive spiritual mentor and energy healer, I understand that healing requires a three-part approach – body, mind, and spirit.

Many people focus on physical healing without addressing the emotional and spiritual aspects. They find themselves stuck, hit blocks, feel fearful, and stagnant.

When you address your whole self, it leads to much more rapid healing.

You’ll shorten your timelines for healing physical symptoms, feel more energized, release emotional and energetic healing blocks, experience deeper grounding, open new channels of intuition, and attract more abundance into your life.

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[kennyg]

I’ve been drinking this smoothie for over a year now and I feel awesome! The detox symptoms can be rough at first. Trying to work on getting rid of my ADHD caused by mercury in my body. Cheers.

[raquelt]

Looks delicious! I keep forgetting about the dulce...and adding the aloe is such a great idea I’ll have to try it thanks!

[biondipepe]

I like the glass tile of the backsplash

[karlhungus]

Hey, Rachel. I came here from your blog. Question for you: How fast (or, slow) do you consume your smoothies? I wonder if gulping them down (which is easy for me to do, because they taste so awesome) is advisable or not? I wonder if they would simply pass through us much quicker, versus maybe sipping them slower? Since you're a Dietician, Nutritionist, and Health Coach, I figured you were the best person to ask. Also, thanks for the helpful tips in the video. Take care.

[paulaypuntoo]

Hi Rachel! I’m soon going on a weekend break and I wanted to know if I could make the smoothie in advance? I probably won’t have access to a fridge in the hotel room :(

[brandos]

Great video! It’s difficult to get wild blueberries in the UK. Can I use dried or powdered wild blueberries for similar effect?

[Edddy...]

I had some of that coconut water you have the other day, it was delicious.

[alangordon]

Really cool!! I've never seen that coconut water. Is it easily available?

[gigafia]

Hi Rachel, i struggle with my health.hypothyroidism, depression, memory loss, headaches, liver stress, low stomach acid, weakness, dry eyes mouth, dry skin, hair loss. Will this help me in the right direction?i also think i have EBV because my mercury levels is high on, blood test.

[cookie._kingdom.idt]

I'm about to start this, how many oz do you recommend I start with? I'm paleo, would this matter at all? My husband also wants to do it, but he is a delivery guy and works all seven days, should he start super small?

[cigdemozkan]

Can we add protein powder and some sort of fat (avocado/coconut/ mct oil) to this smoothie and still get the detoxifying benefits?

[Rc]

I'm an active male and I feel like this isn't enough calories to sustain me. Is it ok to add in more bananas, blueberries or even dates?

[erikadorogi]

I have 2 question and I really hope I will get some answers. I want to start the cleansing /detoxing tomorrow and I wonder if I could use the entire orange and the stems of the cilantro ? Thank you in advance .

[mungbean]

Hi guys I've been drinking the HMS for a few days now and seems my symptoms have gotten worse (I get sleep jerks at sleep onset, so have to take a sleeping pill to sleep through them). Is this part of detoxing? And has anyone of you had the same sleep issue before? Thanks! 🙏

[penelopem]

Hello, what kind of dulse do you use ? Is it dry or fresh ?

[paul_gradenwitz]

Medical Medium ads bananas to the smoothy. Bananas can give headache. Are these bananas part of the basic ingredients or just an add on?

[santoajay]

Hi there how often do you need to drink this?

[dj-feck]

How many ounces of wild blueberries is needed? Is one 12-16 ounce bag enough, or does it need to be two bags?

[yepitsme]

it would be awesome if we can get a list of the ingredients

[martyt]

Can you use Barley Grass Powder instead of Barley Grass Juice powder?