Ergonomics 101: How Gaming Chairs Support Good Back Health

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Like all ergonomic chairs, gaming chairs are (potentially) good for your back. Adjustable lumbar support & arms plus a reclining backrest qualifies a chair as 'ergonomic'. The point of these components is to support neutral sitting postures.

Learn how neutral postures support the spine. Then, learn how to deploy them effectively in ANY type of ergonomic chair.

#gamingchair #ergonomics #neutralpostures #lumbarsupport #howto
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I usually don't comment but this video has helped me a lot. I have back problems and have came to the conclusion that it is because of my chair position. Thank you very much!

Alexvn-cqex
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My Inland lightning gaming chairs. Literally the comfiest thing I ever sat on. It feels natural on my spine and find the firm padding very relaxing and supportive.

davidperry
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You saved from my gaming chair thanks for this video😇😇 already subscribed your channel 💖💖

captainmkGaming
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Dxracer pillow is too thick impossible to place

MrGokuuuuuu
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what is this called on that his feet are rested on 2:19

yeegy
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Id just buy a car seat from a junkyard and clean it and use it as a gaming chair.... These seats are designed for people sitting in them for a long time if I really wanted a car like seat for gaming

hotrodeldorado
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where should i put the neck pillow on my neck or head? the question is kinda ovbious put idk

Bilm
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For the love of your back, please Do not. I repeat do not listen to this junk. This is false information. If you value your long-term health, do some research and get an ergonomic chair. Your back and butt will thank you significantly.

argenysgarcia