A Correct Gua Sha Lymphatic Drainage Routine

Learn the full lymphatic drainage routine for the face using gua sha from a certified therapist! This step-by-step video will guide you through the correct sequence to achieve maximum benefits lymphatic drainage. If you don't have a gua sha tool- that's ok! The hand is a wonderful tool!

𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐋𝐲𝐦𝐩𝐡𝐚𝐭𝐢𝐜 𝐃𝐫𝐚𝐢𝐧𝐚𝐠𝐞 𝐨𝐫 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐏𝐫𝐢𝐧𝐭𝐚𝐛𝐥𝐞s?

𝐏𝐫𝐨𝐝𝐮𝐜𝐭𝐬 𝐒𝐡𝐚𝐫𝐞𝐝 𝐢𝐧 𝐭𝐡𝐢𝐬 𝐕𝐢𝐝𝐞𝐨:
Other Popular:

Disclosure: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for your support!

-------------------------------------------------------------------------------------------------------

//𝐎𝐭𝐡𝐞𝐫 𝐏𝐚𝐠𝐞𝐬:

Disclosure: As an Amazon Associate, I earn from qualifying purchases

-------------------------------------------------------------------------------------------------------

* Although I do monitor comments, I cannot respond to personal medical questions. Please know that these are questions for your own doctor or provider as this is general information only. Thanks!

DISCLAIMER
The content of this website, Instagram, YouTube, lectures, webinars, blogs, digital products, or other platforms does not replace the care of physical therapists or other healthcare professionals. This content is in no way to be construed or substituted as physical therapy or any other type of medical advice but is for general education purposes only. Don’t use this content to self-diagnose or self-treat any health, medical, or physical conditions. You agree to hold harmless indemnify Cancer Rehab PT, LLC and its owner/employees for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. The company cannot guarantee the outcome of educational content or recommendations on the company’s website, social media, products, blog, or email series, and Cancer Rehab PT, LLC’s, and owner, Kelly Sturm’s comments are expressions of opinion only. Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We try our best to keep things fair and balanced, in order to help you make the best choice for yourself.

[cameliavrabie]

thanks from the bottom of my heart., Kelly. Your videos on YT, for free, which is amazing nowdays, helped many women friends of mine, with different malignant issues and post surgery lymphedema. Your great effort and sharing all these info make many doctors very small. Here in Romania the GPs dont know how to manage this problem and where to send the patients after surgery. Many thanks and huge respect.

[Kindness]

I love this Gua Sha routine! I will be following along to this video multiple times a week. I've already been using techniques from some of your other videos using the hands. I really appreciate it.

[ThomasHill-qc]

Thank you for this latest video. I believe it will help relieve the fluid buildup I am experiencing under the jaw due to an impacted wisdom tooth.

I've been viewing some of the others you have on leg edema and found them to be very useful. Thanks again.

[ZenaHerbert]

Thank you, I haven't watched for a while and I'm happy to be back. You're looking very serene.

[estheticallyyours]

❤you are amazing. Your segments are always informative. Thank you

[SezKis]

I'm confused.
Beginning with the neck, is it upward or downward strokes?
Some vids shows upwards.
Which is correct and why. Thanks

[GreenLifeInDublin]

Love Your videos. Thanks for continuous good work!

[rachelkash]

This was amazing information, thank you so much

[Tcycc]

Can u help? My 50 nobes were removed during surgery. Now it remain with the swelling on rt jawline to the cheek.
I want to know will dis exercise help me reduce swelling.

[artbya]

yay! the video I've been waiting for! thanks!!!!

[BluedreamerRagdolls]

Gua Sha Tool is no longer available at Walmart. Can you provide me a link corn similar tool? Thanks

[miracstir]

Hi! I'm just wondering if there's any reason why the armpit massage isn't a part of your lymphatic drainage routines anymore? I still do it because it feels nice to do but I'm noticing what I believe is swollen lymph nodes in my breast near my armpit. Should I not be massaging my armpits anymore?

[Lpixiedust]

what is that thing called that helps
push the fluid

[kiamariehunt]

Thank you for this video! Is it normal that whenever I do gua sha or lymphatic drainage it causes me to hiccup and burp a lot? 😅

[shoki]

Why do people do Gua Sah in so many different ways? It is really confusing.

[nrstgfk]

I’ve watched other ladies use the Gosha tool and it’s better to go up the neck and not down the neck, especially for antiaging FYI

[charitykelley]

Gua sha should not be at 90 degree angle, but instead it should be more flat against the skin.

[lizziecolon]

Your videos used to help me a great deal. Not sure what it is the ones lately seem disjointed and all over the board. They are very confusing

[nrstgfk]

Honestly, I don’t think this lady is doing it correctly