How to Get Rid of Pimples Fast - Simple Dermatologist-Approved Tips!

Struggling with pimples and looking for a reliable solution? Here's a step by step guide to help you get rid of pimples for good.
Things you need...
Gentle Cleanser: Look for one that is sulfate-free to avoid irritation.
Topical Treatments: Products containing benzoyl peroxide, salicylic acid, or retinoids.
Moisturizer: Non-comedogenic and oil-free.
Sunscreen: Broad-spectrum, SPF 30 or higher.
Spot Treatment: Tea tree oil or benzoyl peroxide.
Cotton Pads: For applying toner or tea tree oil.
Clean Towels: To pat dry your face.

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The information presented in this video is for general informational purposes only and should not be taken as a substitute for professional medical advice. Always consult with a qualified healthcare professional before making any changes to your diet, lifestyle, or supplement routine.

Now that you have all your tools and materials ready, let's get into it…

Before we dive into solutions, let's quickly understand what pimples are. Pimples form when oil, dead skin cells, and bacteria clog your pores. This can lead to inflammation, which results in the red, sometimes painful bumps we call pimples. It's important to know that pimples are extremely common—up to 85% of people experience them at some point in their lives, according to studies from the American Academy of Dermatology.

Now here’s how to get rid of pimples in simple steps…

Start with a Gentle Cleanser

The first step in your routine should be cleansing. Use a gentle, sulfate-free cleanser to wash your face twice a day—once in the morning and once at night. Harsh soaps can strip your skin of its natural oils, which can actually make acne worse. Look for a cleanser that's labeled as 'non-comedogenic,' which means it won't clog your pores. A study published by the Journal of Clinical and Aesthetic Dermatology in 2019 found that using a mild, non-irritating cleanser helps maintain the skin's barrier function, which is crucial in managing acne.

Apply a Topical Treatment

After cleansing, the next step is to apply a topical treatment. Depending on your skin type and the severity of your pimples, you have a few options:

Benzoyl Peroxide: This ingredient kills bacteria and helps to dry out excess oil. It's one of the most effective treatments for pimples, as confirmed by research in the British Journal of Dermatology.

Salicylic Acid: This is a beta-hydroxy acid that helps to exfoliate the skin and keep pores clear. It’s particularly useful for blackheads and whiteheads. A 2015 study in the Journal of Dermatological Treatment found salicylic acid to be effective in reducing both the number and severity of acne lesions.

Retinoids: Derived from Vitamin A, retinoids promote cell turnover and prevent clogged pores. Retinoids can be found in prescription and over-the-counter products. According to the American Academy of Dermatology, retinoids are among the most effective treatments for all types of acne.

Application Tip: Apply the treatment to the entire affected area, not just individual pimples. This prevents new pimples from forming.

Moisturize

Even if your skin is oily, you still need to moisturize! Opt for an oil-free, non-comedogenic moisturizer to keep your skin hydrated without clogging your pores. Skipping moisturizer can actually lead to more oil production, which could make your pimples worse. A 2012 study in the Journal of the American Academy of Dermatology highlights the importance of maintaining skin hydration for overall skin health and improved acne outcomes.

Don’t Forget Sunscreen

Many acne treatments can make your skin more sensitive to the sun, so sunscreen is a must. Use a broad-spectrum sunscreen with an SPF of at least 30. Choose one that is non-comedogenic and oil-free to avoid clogging your pores. According to the Skin Cancer Foundation, consistent use of sunscreen not only protects your skin from harmful UV rays but also helps prevent hyperpigmentation and scarring that can occur after pimples heal.

Spot Treatment for Stubborn Pimples

For those stubborn pimples that just won’t go away, spot treatments can be a lifesaver. You can use products with higher concentrations of benzoyl peroxide or salicylic acid, or you can opt for natural remedies like tea tree oil. Research published in the Medical Journal of Australia in 2017 found that tea tree oil can be just as effective as benzoyl peroxide in treating acne, but with fewer side effects like dryness and irritation.

To apply, dab a small amount directly onto the pimple with a clean cotton pad.

Avoid Pimple Popping

I know it’s tempting, but resist the urge to pop your pimples. Popping can push bacteria and pus deeper into the skin, leading to more swelling, redness, and even scarring. The American Academy of Dermatology strongly advises against popping pimples for this very reason.

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Things you need...
Gentle Cleanser: Look for one that is sulfate-free to avoid irritation.
Topical Treatments: Products containing benzoyl peroxide, salicylic acid, or retinoids.
Moisturizer: Non-comedogenic and oil-free.
Sunscreen: Broad-spectrum, SPF 30 or higher.
Spot Treatment: Tea tree oil or benzoyl peroxide.
Cotton Pads: For applying toner or tea tree oil.
Clean Towels: To pat dry your face.

This channel contains affiliate links which means we might get a commission if you make a purchase, without any additional cost to you.