Combat Athletix - 4 Video Set - Intro

Hey guys! Check out the intro to Erik Paulson's Combat Athletix - 4 Video Set!

Volume 1
Floor Work
Parallel Bars
Rings
High Bar
Rope
Wrist Training
Stall Bar

Volume 2
Pommel Horse
Tumbling
Warm Up Routines

Volume 3
Hand Speed Exercises
Fight Practice Warm Up
Agility Ladder
Low Hurdles
Controlling The Ring
Partner Strength Training

Volume 4
Fast Feet Drills
Silat & Capoeira Warm Up Drills
Power Cable Strength
Power Cable - Mobility
Medicine Ball
Balance Ball
Jump Rope
Motion Master
Meditation

[sluggensluggen]

Another fantastic approach by erik and his team.