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Wellness-Day Podcast (Episode 4: All Things Women & Babies)
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In conversation with Obstetrician Gynaecologist at the @Jehangirhospital, Dr. Nina Mansukhani, addressing all the taboos and busting myths related to Women Health & Pregnancy.
CHAPTERS
00:00 Introduction
02:20 Wellness To You
03:17 Conception Challenges
04:24 Biological Clock
07:30 Eating For Two?
08:45 Pregnancy Nutrition
09:49 Exercise During Pregnancy
10:58 Taboos/Busting Myths
14:24 Mental Health & Postpartum Depression
16:21 Conception Advice
CHAPTERS
00:00 Introduction
02:20 Wellness To You
03:17 Conception Challenges
04:24 Biological Clock
07:30 Eating For Two?
08:45 Pregnancy Nutrition
09:49 Exercise During Pregnancy
10:58 Taboos/Busting Myths
14:24 Mental Health & Postpartum Depression
16:21 Conception Advice
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