Connecting the Dots: How to utilize Metaphysical Healing

We're always talking about nutrition, physical activity, and supplements but what about the spiritual part of us?


There is more to our health than just the physical part.


That is what our guest speaker is all about on this week's episode.


True health is not limited to just what you eat, how much you move, and how much you sleep but also how we address our spiritual needs.


We're talking about tapping into metaphysical tools that can flip your health - and your life - upside down (in the best way possible).


It's about looking at you - the whole of you.


Now, I get it.


This might sound a little out there. Trust me, I was right there with you until I met someone who opened my eyes to the endless possibilities of metaphysical healing.


So, if you're hungry for a new tool to add to your wellness journey you need to tune in to this episode.


Join me and Janet Namaste, a gifted Intuitive, Healer, Hypnotherapist, and expert in using these unconventional tools to foster deep, transformative healing. We'll talk about how to use these unconventional tools to dig deep and heal on levels you didn't even know existed.


The Knew Method Live is a show broadcast live by Dr. Efrat Lamandre every week with the express purpose of providing free, factual, and practical functional medicine tips to help people prevent disease naturally. Through giving healthy nutrition tips, tips on intermittent fasting, managing stress through diet, and advocating self-improvement for her patients, Doctor E hopes to help you take control of your health destiny and become the GameChanger in your life.


00:00 Introduction


00:23 Introducing Guest Janet Namaste


00:51 Janet's Background and Role


01:13 The Metaphysical Approach


01:28 Janet’s Unique Process and Tools


01:47 Managing Stress and Emotions


02:30 Janet’s Journey and Calling


02:54 Janet's Early Life and Intuitive Abilities


05:53 Transition to Hypnotherapy


06:55 Early Career and Corporate World


07:33 Transitioning to Public Practice


08:03 Explaining Metaphysical Healing


09:02 Addressing Repetitive Issues and Negative Habits


10:10 Generational and Ancestral Healing


11:23 Working with Self-Sabotage


12:13 Janet's Techniques and Modalities


13:07 Role of Breathing Techniques and Raiki


14:53 Understanding Chakra Systems


16:01 Combining Metaphysical and Physical Healing


17:03 Regression Work and Inner Child Healing


18:11 Importance of Mindfulness Techniques


19:17 Creating Community through Soul Star Membership


20:03 Tools for True Healing


21:30 The Role of Epigenetics and Ancestral Trauma


23:07 Importance of Family Inclusion in Healing


24:35 Group Constellation Process


25:33 The Morphic Field and Generational Trauma


26:49 Benefits of Family Constellation Work


28:03 How to Reach Janet


30:00 Final Thoughts and Solstice Message


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