Black cumin seed oil side effects & benefits

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Black cumin seed oil side effects:

If you watched my previous video where I talked about the INTERMITTENT FASTING STORY, there is an amazing guy there in the comments section who gave me some pretty good advice on how to do the INTERMITTENT FASTING.

Basically, he suggested me to fast from 5 pm to 10 am, to avoid sugar, bread …..
He advised me also to test the BLACK SEED OIL…
well, guess what …
I purchased it from Amazon and received it last Wednesday .. right away I got a shot …
Damn, that thing tastes really bad …

The first day I did not feel anything however on Thursday, I got with an empty stomach.
. holy smoke man.. what a miracle. I feel great .. got more energy.
That was around 9 am but at noon I started feeling dizzy.
So I decided to check for the side effects .. well according to this site…
Black seed oil can cause a low blood pressure….

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You can decide when you fast. I fast from 6pm up to 2-3pm next day. I have also experimented with fasting 7pm- 1pm. I’ve read other articles where people start their fast at 8pm. Just don’t go to sleep right after yur last meal. If you finish your last meal at 8pm then don’t go to sleep for at least 3 hours (11pm) only you & God knows the schedule of your day- your life. But be careful how yu break your fast. Yogurt- bread etc. not good. Good Juice- fresh is best but if not possible drink juice not from concentrate. Or eat fruit or even a salad with good clean dressing. You can have a social life with intermittent fasting. You just have to continuously practice self discipline. To God be the Glory. Take care.

daughterofletha

Hi I hope your digestion system has improved by now. I just stumble into your video... since you ask for advice. I must tell you how I was healed from suffered 25 years of stomach pain issues you name it I had it. Anyway, by God’s Grace around 1999’ someone handed me a copy of book called “hallelujah diet” I don’t know if they still have the print. I followed it to the T, and I was deliberate by it. Basically, while you are treating your problem, you must stay away from the meat products.... call on Jesus and ask Him to give you wisdom. Thank God now I am able to enjoy anything I want. Ptl! Blessings!

marychang

You have to eat 6 to 8 hours, no matter when ! you can eat from 2 pm to 9 or 10 pm if you want to !

qoersnc

I have had an IMMENSE and DELAYED allergic reaction to black seed oil. I shit you not, folks, beware... Take one teaspoon, and wait a week. Also, last but not least, do NOT apply topically without doing a wrist test of the oil. And WAIT A WEEK (at least). See what happens. Be very careful. I am in hell over here with allergic contact dermatitis (I didn't know had any such allergy before this), and I have a yeast infection from the breakout. Believe it, I have nothing to gain but to inform you all. Health foods are powerful, your body has the final say though.

saintjabroni

First of all black seed oil does lower blood pressure that's why it's great for people with high blood pressure. But also you can choose when you fast you can stop eating at 8 p.m. 9 p.m. and eat a game at 2 p.m. the next day you don't have to do it at those certain hours I take black seed oil every single day I take it before I eat my breakfast. Some people take it twice a day the benefits I'm taking it is tremendous

yulondabraxton

Should always take black seed oil or any supplement with food. Would've felt dizzy with anything taken on an empty stomach. Side effects or none. I take mine with orange juice. 1 tablespoon Morning & night no more than 3 months straight then stop for 1 to 2 months and resume.

keonadcarter

Liked and appreciated it brother great vid

capster

Move your fasting period. If you break your fast earlier than you planned just adjust. Don’t be so strict and antisocial with it. It’s a very flexible diet. If you break it early, eat your next meal later. That’s the beauty of I.F., you have more control, just make sure you control your knife and fork. But if you’re eating plant based you won’t need that either. Lol

kennethsteward