Drs Greens - Day 8 - Pink Friday

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Day 8 of 30 Days of Greens

Today, we’re celebrating color and flavor with the Pink Friday Salad! Loaded with fresh, vibrant ingredients like strawberries, beets, and creamy goat cheese, this salad is as fun to look at as it is to eat. Perfect for anyone craving a little sweetness and crunch in every bite!

Here’s what’s in the bowl:

Spinach
Pickled red onions
Strawberries
Beets
Almonds
Goat cheese
Balsamic vinaigrette

Pickled Red Onions:
1 red onion, thinly sliced
½ cup apple cider vinegar
1 tbsp maple syrup (or honey)
1 tsp salt
½ cup water

1. Combine vinegar, syrup, salt, and water in a jar. Add the sliced onions, making sure they’re fully submerged.
2. Let sit for at least 30 minutes, or refrigerate for up to a week for deeper flavor.

Roasted Beets:
2 medium beets, peeled and cubed
1 tbsp olive oil
Salt and pepper to taste

1. Preheat oven to 450°F.
2. Toss beets with olive oil, salt, and pepper, then spread on a baking sheet.
3. Roast for 25-30 minutes, or until tender and slightly caramelized.
4. Let cool before adding to your salad.

Balsamic Vinaigrette:
½ cup balsamic vinegar
1 cup extra virgin olive oil
1 tbsp Dijon mustard
2 tbsp honey
Salt and pepper to taste

Whisk all ingredients together until smooth!

Thanks for following along on Day 8!
Like, comment, and subscribe for more vibrant, delicious salads—see you tomorrow for Day 9!
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Great did not know the advantages of beets...I will eat more of them

elliswright
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Dr.Tyler is lucky. I would eat anything Gabriel served me.

vaylon
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YUM! I put the taste of beets and strawberries together in my taste memory and it seems they go really well together!! Thanks!!

Mr.Thriver
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I remember as a kid eating canned red beets... And then when you grow up and realize all these things are found fresh.... Asparagus.. Red beets... And a lot better

grifin
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Hello, guys! How do make the balsamic dressing? I bet it is tasty. I love salads. Love your channel and the handsome smiles. Take care. Hugs and love from Dunlap.❤❤🦃🦃🍁🍁🎉😊😊

KevinEckert-hf
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If Gabriel married me. I'd be as lucky as Dr.Tyler, who already has Gabriel

tariqaziz
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I like to roast and pickle Beets for Salads and Sandwiches. Probably gonna make a Creamy Beet Soup or Borscht tomorrow. Have a great day guys. 🐧🍏🍎💙

backpackmatt
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I thought of Nicki Minaj when he said pink Friday 😭😭

tatetanya
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Gabriel is so adorable. And hot. And … this salad looks / sounds delicious. Beets are so good for you…why did I spend the entire video staring at Gabriel’s chest? 🤦🏻‍♀️Why do I feel like I should apologize to both of you 🫣🥲ok, I’m just going to go for a walk and see if I can find a dignity and common sense sale. Apparently I need to re stock. 😂

patwestergard
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Wait, What The Hell Is Going On With The Hair Tho ?, Is It Cut Or Not ? 😭😭😭😭

Lavendercoochie
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Wait, What The Hell Is Going On With The Hair Tho ?, Is It Cut Or Not 😭😭😭😭

Lavendercoochie