Bioenergetics Explained! (Glycolysis, Krebs Cycle, Oxidative Phosphorylation)

Easy to follow Explanation of Bioenergetics in 10 minutes! (Glycolysis, Krebs cycle, Oxidative Phosphorylation)

Glycolysis: The process of splitting a glucose molecule in half!

Exercise Science majors, personal trainers, and strength coaches join the Facebook group below to learn more about Strength and Conditioning!

👇🏽Click here to Join a Facebook Strength and Conditioning Study Group!

00:16 Digestion and Glucose
00:56 Aerobic Glycolysis Big Picture
01:56 Rate Limiting Enzyme Phosphofructokinase (PFK)
02:23 Aerobic Glycolysis and ATP Production
02:46 Krebs Cycle (pyruvate, acetyl CoA, oxaloacetate, citric acid)
04:45 Products of The Krebs Cycle
05:04 Oxidative Phosphorylation and Resulting ATP from One Glucose Molecule
06:25 How Fat Plays a Role in The Krebs Cycle
07:05 Gluconeogenesis

✅ Let’s Connect:

📱 Instagram: @themovementsystem

[lindaw]

This is by far the most efficient and simple explanation I've seen on bioenergetics related to the NASM program. Thank you so much, I'm currently cramming for my exam in one month!

[omeirbabi]

I am gonna take CSCS exam next month, i must tell you i was having a hard time getting clarity about glycolysis but your explanation nailed it ! Thank you for sharing it. God bless you bro 👍

[Richacha.-.p]

THIS IS LITERALLY SO HELPFUL, its the best way of explaining everything in detail but also in a short way

[edwardofrias]

WOW! I feel like a boss right now. This material can be overwhelming, yet this breakdown has allowed me to see the light. You have shown me the way like David Goggins has. I wish you exponential success!! I appreciate you!!

[khadijahanum]

I WAS STUCK N REALLY NEVER STUDDIEDD AND UNDERSTOOD THIS CONCEPT EVERRR BUT THANKS TO YOUU. SOOO GOOD

[ayushibandyopadhyay]

Have my University entrance exam in two days... No one has taught Kreb's cycle this smoothly ever to me.. This video was really useful.. Thank you 🙏

[elliewilliams]

This was explained so well and was much easier to understand than my lecturer's powerpoint. Thank you so much!!

[tishazabin]

The way you explained the whole process is just amazing. I was struggling so much. Thank you! 💕

[frajill]

I MISS THE NORMAL DAYS. I DON'T LIKE DOING DISCUSSIONS ONLINE, BUT WATCHING YOUR VIDEOS MOTIVATES ME.

[houmous]

Nice video overall, but there’s a mistake. When pyruvate is decarboxylated into acetylCoA, there is no O2 coming in to bind to C and form CO2. The CO2, i.e. COO, is simply the carboxylic function (COOH) that came from the pyruvate. However you didn’t mention the CoA that comes in at that step to form acetylCoA. O2 only comes into play at the end of the electron transport chain.

[jefflamb]

Man, Im doing my PT cert right now and wow.. thank you so much for being able to lay all this out. The text I have is really hard to digest compared to your explanation. Really man, thanks.

[alyssayoung.]

1st year med student here, this video is

[von-marieoliva]

This completely simplified the topic for me! Thank you for sharing!

[laddo]

Great video. I love how you explained it. I subscribed. Thanks.

[melissadrake]

I'm going through nasm for my cpt. I just now started learning this stuff and was soooo confused! This helps me out so much! Thank you!

[thephysioscarerapist]

Thanks for this... I understand this completely now

[tevii_mahnmegao]

THAT REALLY HELPED ME. WOW, GREAT JOB.

[kcrehkopf]

om gosh you are so helpful--great concise explanation--plus super easy on the eyes

[rene]

Wonderful simplified explanation 👏 thanks

[sarahtakash]

Thank you for this! You're really helping me with my NSCA studying!