CTAR and Hold Exercise | CTAR

The CTAR exercise (chin tuck against resistance exercise) is completed in the upright position, using a flexible device under the chin for resistance. The PhagiaFlex device was designed specifically for this purpose, to provide optimum range of motion, variable bi-directional resistance, comfort, and enjoyment during the CTAR for dysphagia exercise and the JOAR exercise.

The CTAR exercise and the JOAR exercise are both excellent exercises that can be done with the PhagiaFlex device.

PhagiaFlex chin pad covers are disposable after each use, and the entire device can be sanitized with sanitizing wipes after each use.

[lowlymanchrist]

Dang I need this. Tight esophagus for years and feels now like it's getting worse . Jesus help me. Appreciate you brother

[pageparker]

This is a great exercise to stretch your esophagus at home also.