The Ultimate Handstand Walk Tutorial for Beginners

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In this video, we're diving into the nitty-gritty of handstand walking and breaking it down into six easy-to-follow tips that'll have us walking on our hands like pros in no time.

Now, don't worry if you're just starting out or if you've had a bit of practice already – this tutorial is designed to help everyone. We'll start with the basics, including the right body alignment and hand placement. Trust us, getting these foundations right is the key to nailing those handstand walks.

We'll also talk about the importance of balance and weight distribution. It might sound a bit technical, but we promise we'll explain it in a way that makes sense. You'll be surprised at how much of a difference small adjustments can make in your progress.

Remember, progress takes time and patience, so don't get discouraged if you don't nail it right away. Just keep practicing, stay positive, and have fun with the process.

We can't wait to see you rocking those handstand walks – let's do this!

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Chapters :
00:00 - Intro
00:22 - prerequisites
00:42 - What Muscles are used in Handstand Walk?
01:05 - Benefits of Handstand Walk
01:40 - How Long does it take to Achieve a Handstand Walk?
02:54 - Focal Point 01 : Start Position
02:19 - Focal Point 02 : Weight transfer:
02:32 - Focal Point 03 : Hand placements
02:56 - Focal Point 04 : Finger position
03:18 - Focal Point 05 : Arms
03:40 - Focal Point 06 : Legs
03:57 - Outro
04:23 - Free Personalised Training Plan

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