THIS IS THE SECRET | NiKOL Johnson #fitover40 #grayhair

[lalailm]

No wonder she has such a great body. She is 👏putting 👏in👏the👏work

[livesdifferentlylived]

So glad you posted this. You’re way more than just good genes.

[ML-xhrd]

Maintenance is the key to longevity. Go Nikol! Show 'em how it's done.

[discerningtruth]

Nikol you've inspired me as a woman in her mid 60s to be the best version of myself. Thank you for sharing life's journey with us. ❤😊

[liliaalesan]

Her hard work shows it! She's in top shape! Love it!

[lorenavazquez]

I was wondering how she kept fit. I also love that she does not have the full makeup, hair all done. she is keeping it real. When she is working out, she working out. When she dresses up, she dresses up. This woman is so classy and 100 % confident of herself in any environment❤

[truecrimenut]

No WONDER you look so fabulous Nikol!! You work HARD!! 👍🇨🇦

[christinastewart]

The past is in your head the future is in your hands. I LOVE THAT. ❤

[brandimullins]

I love that you work on YOU for YOU! You compete with yourself and no one else! Thank you for this! I’m so glad I found your channel! ❤

[JenniferH]

Love that 1st song, it’s so powerful 💙

[rodpope]

Thank you so much for sharing this! You are one amazing Lady!

[thanksandaffirmations]

I think you are amazing and currently my hero! Keep getting it lady! You are inspiring a whole lotta women!

[qevdlvv]

" Be happy with what you have, while working on what you want" - This is good one

[DK.]

I ♥️ your spirit. It’s inspiring! You’re a fabulous role model. ♥️♥️♥️

[beth]

Hardwork is always the base of any success. Stop wasting time trying to find ways around just getting to it, is my motto

[lindabuklad]

That's it!!! I'm gonna start working out again!!!

[olgacarrillo]

You are such an inspiration!!! ❤ Thank you!!

[howhoney]

I'm proud of Nikol. She is inspiring. ❤granny

[fluffytail]

I didn’t know you worked out! I thought you were naturally slim and toned. Great motivation - I’m going to get my arse to the gym TODAY!! ❤

[normapadro]

Congratulations on your fitness journey. This is what keeps a body healthy, and youthful. I had a feeling you were into longevity. It shows. Enjoy your weekend.😊