My Experience With Extended WATER FASTING

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[tejasbafna]

A jain monk named acharya hansaratna surishwarji is on 6 month water fast. And it's his 6th time.

[kaustubhmhatre]

I fast one day every week and it is a good experience. I completely agree with you sir. Also, one more benefit of fasting is that you learn the worth of food. And for me, thats a great positive.

[tejasbafna]

I recently fasted for 8 days at a stretch only on water and it was very very difficult.

[kapiljain]

I have been doing intermittent fasting from last 4 years. Now I look younger in comparison of my 5 year younger friends. Autophagy starts after 16 hours. Results comes with consistency

[ns-rteg]

Wow, I had no idea that normal people can do a water fast for so many days. I had heard about yogis doing extraordinary things but now you have inspired me to try out fasting. I will try and see if I can do fasting one day a week.

[ehmneh]

I once did fasting for a day with only a glass of orange juice without sugar in the afternoon, very hungry all day, but didn't feel any hunger for next two days, and felt free and great

[lillysummer]

Jains are the best inspiration. They have so much we can learn from, they are the ones who started the very first mininalism.

[Sams_Uncle]

After third day of fasting, I don’t feel much hunger later on. I did multiple 2, 3, 4, 5, 7 and 14 days of fasting.

[fewthefearlessjat]

#Askabhijit :- sir tell about origin of Second Aulikara dynasty ( " Lord Yaśodharman" ) ruler of Malwa A tribals King (515 – 545ce), And The defeat of the Huna Mlecchas of Mihirakula by king Yashodharman at Sondani in 528 AD, large military encounter fought in 528 CE! They belong to Malavas (Brahmi script: 𑀫𑁆𑀫𑀸𑀭𑀯 Mmālava) or Malwas were an ancient Indian tribe?

[adityasm]

I also fast, fast at emptying the family size chips bag

[SteppesoftheLevant]

Hello. This is a great video. Thank you

[gurpreetsaini]

Add a daily short video of 10-15 min discussing daily world affairs... Will be great for viewers

[ramachaitanya]

#AskAbhijit you said we will be able to make akhand bharat possible on the ranveer show
1. What all the parts it will contain?
2. Will the chinese let us take tibet when ccp collapses?
3. When will china disentigrate?
4. How can india actually make this happen after becoming a super power?

[bm]

Fasting is absolutely fabulous both water fasting and dry fasting( nirjala)....Those who wish to start this journey can read the book The complete guide to fasting by Jason Fung and the book Dry Fasting Miracle by Lake Coutinho.

[VJK]

Purn srawan upwas karo aur purre saal ka kaam ho body metabolism ko bhi bahot help hota.... 15 years se kaar raha aur health achi rehti

[kavishjain]

I fasted on like only hot water that too for 10 hours in a day.
Hunger is not an issue the cravings mind creates is hard

[rajdodhia]

In Jainism it's tradition to fast with water during Paryushan not compulsory as per convenience and capacity.
Generally 7 days of fasting is done by people.

[akarshan]

Why is it called 'Fast' and not 'Slow'? Well, the passage of time appears to be slow when you are hungry or in Pain..

[vedantjadhav]

i did a water fast due to my lungs infection i was admitted for it and doctor told for a water fast i lost 15 kg weight due to lung infection and water fast

[morecharacterswithamix]

I only fast for 14 hours a day. It is not gonna induce autophagy but it is a great way to control calories. I don't obsess over the timing. Some days my dinner ends at 8 pm, some days 7 pm, etc. I just note the time and allow 14 hours before I drink coffee to break the fast. On occasions when I travel across different time zones I don't worry about fasting. I resume fasting when I come back. Along with fasting, I love lifting weights for building / maintaining muscle mass. I love the style of training where I take the last set to failure and often do high intensity methods like rest pause and drop sets. It's a great cardiovascular challenge, particularly especially on the leg day. I also cook majority of my meals and eat as healthy as possible.