PCOS friendly Blackberry Mint Mocktail! #pcos

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[egobaby_grow]

pleeease more drink ideas like that. i loved this one!!

[si.]

Omg you have turkish tea glasses and a plate with nazar eye🧿💙

[andrea-seems-ok]

I started drinking matcha lattes with oat milk and it pretty much reversed my hirsutism. I changed nothing else--just that. When I don't have time to make a latte, I now take a green tea extract pill. I saw some studies about green tea and PCOS, but I don't think any results are conclusive just yet. Regardless, it made a change with me and I hope it helps anyone else embarrassed with having to shave your face and chest

[bazinga]

I wonder if you have been to Turkey before. I saw some Turkish things like the Nazar sign (the blue eye) and the tea glass 😻
Btw thank you for the receipt 🌸

[Seriouslioness]

I drank ginger for years thinking I was doing something good for me then after years of pain- I self discovered I have PCOS with high testosterone. The doctor told me there’s nothing I can do. I researched myself and found that ginger raises testosterone and so does a bunch of other healthy things I was doing._
I’ve only found spearmint and licorice to lower testosterone and maybe soy, but i don’t want to eat soy.
Could you do a video and tag me about foods, supplement and herbs that lower testosterone for us women? thank you thank
you thank you

[maddieblack]

love that evil eye cup lol definitely trying this drink

[EastElbow]

Dairy free food ideas please. I just cut it. I'm having a hard time with sauces that are dairy and sugar free.

[AlkalineCooking]

I have lost weight with diet change, whole foods, fruits and herbs. Do I still need ovasitol? I have never taken it and have hair loss too

[Chica_Butterfly]

We don't have Blackberrys or supermint tea available any other alternatives

[ejo]

Spearmint tea causes shortness of breath for me.

[eviegraham]

What if you do like tea but you have pcos

[faizasiddiqui]

But after taking inositol .. heart beat gets irregular ..

[nidhikarathore]

Hey, i jst want to get rid of my moon face😢