1 Minute - Papaya smoothie for weight loss, Lose 5 kg, Improved Digestion and Gut Health

This super healthy banana papaya smoothie is not just good for digestion and overall gut health, it is also very delicious, boosts the immune system, and keeps them healthy and fighting against seasonal illnesses such as cold and flu. Papaya is really a superfood.

papaya contains an enzyme called papain, which is good for digestion. papaya is rich in antioxidants and is a fibrous fruit that helps in burning fat/losing weight and in detoxification.

Ingredients

papaya, chopped- 2 cups
Banana, peeled & sliced - 1water- 1/2 to 1 cup
Non-fat Greek plain yogurt - 2 tbsp (for creaminess)
Raw honey - 1 tbsp, or sweetener of choice

Place everything in a blender and blend until smooth and creamy

Enjoy!
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[FlavoreddbyNikki]

FOR MORE GREAT RECIPES, PLEASE SUBSCRIBE To my channel: -

[mandkay]

Been drinking this for a straight 4days and I'm absolutely loving it, delicious 😋😋

[mgjcfp]

So I subscribed 2 days ago after having made the chicken you demonstrated. I made this and it is excellent. As a single guy, never having cut a Papaya was a challenge but worth it. Thanks. Matt

[CaramelB]

I just tasted papaya with a lemon, acv, banana, and honey. I love it. Just waiting 2c any results.

[poojsoni]

Ase bnake le to juice 1 bowl papaya or 1 glass cold milk or usme badam, akhrot, ye sab le to please batooo weight losse ke liye sahi hai kya...

[mariap]

Eat papaya every day and say bye to acid reflux 👍

[lorrainealbino]

Thank you for recipe. It was good and refreshing

[amberceballos]

So delicious!!! I just made it and wow thank you

[tastyfoodyou]

Amazing refreshing juice dear 🌹🌹❤️🌹❤️🌹

[shamiliajohnson]

Definitely making this just bought everything how often do we drink it

[ashwindersinghashwinder]

Kya ise weight loss diet mein bhi le sakte hain😊

[drvijaytataneja]

When to have this smoothie? Lunch or dinner?

[TheHoldurtongue]

Is this smoothie suitable for weight-loss?

[Bewuga]

Is it good to drink this for gaining weight?

[Reddyravikanthh]

Mango, Banana, Grape and Cheeku(Sapota) will have high calories.

[fariayaz]

What is the perfect time to drink this smoothie

[judestalyn]

When should I have this breakfast or dinner for weight loss?

[tenilledavis]

Your arnt suppose to add water or even drink water after you have eaten papaya 🤦🏼‍♀️ It contains a lot of water in that fruit alone which drinking more water after or with can be more damaging than good. Do ur research.

[jsan]

Banana has a lot of sugar and plus the honey 😳

[ladyfanta-stick]

Heran ya. Bikin video kok ga ada suara manusianya yg ngomong?