EXCUSE ME DOCTOR with DR. MEL: 'ELECTION STRESS AND YOUR MENTAL HEALTH'

Election season can bring intense stress, anger, and overwhelming frustration. In this episode of Excuse Me Doctor with Dr. Mel, Dr. Mel and the Crew welcome Dr. Riana Elyse Anderson, a clinical and community psychologist and Associate Professor at Columbia University. Dr. Anderson shares her expertise on how racial discrimination impacts mental health and provides practical tools for managing election-related anxiety and emotional well-being. Tune in for actionable tips on staying balanced and resilient during politically charged times. Your mental health matters—don’t miss this essential conversation! MONDAY 8 PM ET / 5 PM PT