Morning Routine is My Secret for a Better Life

Healthy Habits for a Happy, Calm Life! I'm sharing my secret for having a perfect day. When I set up my morning routine to reflect the kind of productive, happy day I want, I usually have success. Healthy habits and routines play a big part in how I live a healthy, calm life. Practicing daily self-care habits ensures that I put my health and wellness first so that I can improve my life. I incorporated healthy habits that changed my life. Living a healthy lifestyle is something I do every day to reduce stress and increase productivity. When I practice mindfulness daily, I am calm, happy and peaceful.

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Check out my new channel dedicated to meditation and yoga.
~ Meditation with Connie Riet

~What I'm Wearing

~What I'm Using

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00:00 Introduction
01:50 positivity
03:12 gratitude & journal
05:07 meditate
06:24 yoga

[ConnieRiet]

With each new day, I'm shaping the life I desire.

[marleenvangoethem]

I watched this movie earlier and thought: but I don’t have nature nearby. Today I went on a bus to a beautiful forest, did my hour walk there and my meditation, and stood eye on eye to a deer…Thank you Connie!

[margarettownsley]

I must start my yoga and take care of me thank you Connie

[sherriepiechowski]

I wish I would have known how to have a more intentional life when I was younger. How different my life would have unfolded. I am grateful to have found your channel and started focusing on the changes I have wanted to make.
Yoga is getting a little easier and I am learning to live with less and I value the things I choose to keep. I’m connected to God and meditate on my spiritual inner being. Thank You for all you do to open my mind and heart to a simpler more peaceful environment.

[FromSamsara]

Such a simple but powerful message. I wish everyone (myself included) began learning this in kindergarten

[patriciapepe]

I am thankful to have found you on youtube. You are an inspiration!

[stephaneal]

it's inspiring. thanks for the sharing

[simplyanna]

Hi Ms Connie! I am one of your avid follower here in YouTube. I really can see the late Princess Diana n you. Stay blessed <3

[vrindavishwanathan]

Agree... gratitude is indeed the seed 🙏🏽🙏🏽🙏🏽 so calming...stay blessed 😊

[tinafiroozi]

You are helping me more than you know on my new self care journey. Thank you!!!

[joanncoopertroupe]

Ty for Your Videos.. i am learning still at age 64.. i deal with Cptsd, , General Anxiety Disorder!! Your Videos is calming to me.. i have windchimes in front and out back of my Appt. I feel wild Birds.. I Journal too since i had weightloss surgery may 21, , , 2015..I lost a 166 pounds kept it off. I am today age 64.. i love trying to keep good Vibes!! i would like to write a book. But scared it may distance my Mom. Because i had a traumatic childhood.. i. Will not post it here.. i have had to learn to Survive and learn positivity.. me and Kathy my sister in Colorado.. Shes my Angel as is my 2 adult kids!!

[pamjones]

You’re such an inspiration. Thank you. X

[junehulton]

Thank you for sharing 😊..very relaxing. Very peaceful.

[lindathomas]

Could you possibly do a little morning and evening message? it only needs to be 5 minutes.I believe it would help to have a little ritual to start and end the day.You have helped me enormously.Thank you so much

[couldbecooking]

It's so important to me to have a calm start every morning! 😊❤ Happy Friday! 😊

[mariawhiddon]

Your words struck a chord with me, ‘I love myself enough to nourish my body’. I love myself enough. Thank you for your words of wisdom Connie.

[barbarabraun]

What a beautiful, peaceful video. Thank you.

[patricktobin]

Connie, for me you are doing it totally right both mentally and physically. I have followed this lifestyle for a few years now, and I can honestly say I have never been so at peace with myself. This might be the last section of the circle for me but could be the best to come.🙏👌😎

[janinepowell]

Hi Connie, I feel so blessed and grateful 🙏 that I have come across you here, your lifestyle meditation, yoga, walking, minimalism, plant based eater, all resonate with myself in keeping myself on the same track, I’m the happiest I’ve been in years ❤ thank you so much for all that you share with us xXx

[traceycandiani]

I have been suffering from depression, anxiety, grief etc for quite some time now and I am trying so hard to overcome it and enjoy my life. It’s a real effort but I JUST discovered your channel Connie and can’t believe how perfect your content is for me.
I am so grateful to you and please know that you are truly helping me to be positive and nurture myself. I have spent my entire life giving every piece of myself to others and I came crashing down recently because I had nothing left to give. It was extremely difficult and I am still Reeling from it. Everyday is a new beginning but I need to learn and practice so so much so I can start to give the best of me to me. I thank you, bless you.