3 tips to improve your sleep!

[sanaaabbasi]

Do we really have to soak nuts? I heard about their anti-nutrient/phytate qualities. But I never soak the nuts because they get soggy and tasteless. Please shed some light on this topic. Thank you very much.

[sinisterisrandom]

Number 5: Wake up at 3 in the morning to get ready for your job. Number 6 take a nap till you get out
Number 7 go play for 8 hours.

[geekmega]

This guy copies all the other internet health channels and just redoes it as his own, including the Bobby Parrish hands movements and bouncings