Rep Fitness Garage Gym Tour!!!!

Rack: PR 5000 V2 6-post with lat/low row attachment
Bench: Rep FID Bench
Bumper Plates: Rep Fitness & Hulk Fit

Resistance Bands: Rep Fitness

Rack Attachments: dip attachment, leg roller, ankle cuffs, lat & short bars
Bike: Yosuda (amazon)
Dumbbells: Bowflex adjustable (52.5lbs)

Foam Roller & Yoga Mats: Target

Favorite brands:

[murdog]

Do we have a military member in the family? I see the AF and Don’t Tread on Me flags. If so, thank you for your service. I am an AF veteran myself. I am giving strong consideration to purchasing the REP PR-5000. Currently my third stall in my garage has wood working tools in it and I am really giving it some thought to transitioning that side into a gym. Your space looks great for just starting out. I think you made some great choices for equipment. You will soon have a wall of dumbbells to go along with everything. I currently have the Powerblock Pro Elite as my dumbbell set(I really like them), but would love to just have a full lineup of individual dumbbells. Thanks for the video.

[RogeriusRex]

This 80s style music! Love it!,

Also the Rep rack width looks good! Wide enough to be safe for deadlifts in the rack!

[EatLeadPal]

Hi Rachel. I'm retired AF. I love the flags you have in the gym. I was going to buy the Bowflex Dumbbells, then I thought about Nuobell or Power Blocks. They are good at saving space but if you drop them, they are done. I finally decided it would be more cost effective to buy a set of 5-50 Rep Hex Dumbbells because they will last forever. Thanks for the video.

[futbol]

So I been reading that with the 6 post and lat pull down attachment it's a pain to take of and load weights on the lat pull down pegs since wight plates store on rear post will interfiere with loading plates on lat pull? This is with lat attachment installed in the middle of rear post to save more space. The solution will be to install attachment behind storage post but this will make rack streamly long:( or install lat attachment in middle of rear storage post and move rack away from wall about a foot but it will be the same thing too as far a floor space.
So how true is this? Well, I see that u have it attached behind the rear post so thats not a problem for u

[carps_gym]

Why would Hulk Fit make bumper plates in the wrong colors? Normally or standard colors are: 55-RED, 45-Blue, 35- Yellow, 25- green.

[commandoslayer]

The U.S. Air Force flag and the Gadsden flag are amazing decorations. May I suggest some dip attachments, a weight belt and a kettllebell.

[matthewohara]

I have same bench and looking at same setup (except 30” crossmembers). Do you find any limitations with using your bench and it hitting the RBS…for incline or military press? I’d like to avoid adding foot extensions and spotter arms if I can. Also do you find any interference with the weight storage uprights & getting plates on & off the lat attachment? Thank you!

[DioneYoungJr]

Great Content Rachel! Just subscribed! Looking forward to watching you grow on your journey!

[bjj_rome]

Question on your Rep rack: I see that you placed your rear stabilizer and top cross member to the rear connected to the plate holder uprights. I was thinking of doing that also to have more room with pulley system but when I contacted Rep Fitness they stated the rack will be more u stable since the top cross member and rear stabilizer is meant to be between the rack and the weight storage uprights.

Have you had any issues with the way you have yours set up? Thank you in advance.

[ultrabeast]

Don't Tread on me flag? you have a new subscriber here. awesome garage gym!

[nghialam]

Are you need mount the rack on floor by screws ( 4 corner) thx

[quincy]

what kind of mirrors are you using and where did you get them?

[futbol]

thank your response. thans an awsome rack:) However I really been thinking about getting one of those compact all in one trainners like the force G6 or bodycraft rdf etc...dont know what to do yet

[hyg]

Nice gym setup hope the fitness journey is going well battle

[miamifins]

That looks like the 41 inch length rack, is that correct? How do you like that and did you consider the 30 inch length at all? Would the 30 be big enough you think or do you see the 41 as being more useful?

[jono]

Thanks for the review! Do you think the lat attachment makes the overall length of the rack too long? I'm trying to figure out if adding it to the 5th and 6th posts would make it stick out too far.

[quincy]

is your rack metallic black or matte black?

[futbol]

How long is it from the front to the back including a 45 plate loaded on lat pull down attachment t?

[TheKurtlocker]

looks like an awesome space! Repping that AF flag. I imagine there's a fellow Airman in the house!

[futbol]

Which ones are easier and more convinient to use the Flip down safeties or the strap safeties for rep fitness rack? What are the advantages or disadvantages of using one vs the other one??
Also should I get pr4000 or PR 5000 vr2 rack? I can also get the same attachments the PR 5000v2 for the PR 4000 right?