Optimizing Player Recovery: AFL Tips from Steve Gravina, Sport Physiotherapist

In this podcast, we delve into the world of player recovery in the Australian Football League (AFL) with renowned Sport Physiotherapist, Steve Gravina. Join us as we explore the strategies and tips employed by Steve to optimize player recovery and enhance performance on and off the field. Whether you're an aspiring athlete, a sports enthusiast, or simply curious about the science behind AFL recovery, this podcast is packed with valuable insights and practical advice. Get ready to unlock the secrets of efficient and effective player recovery in the AFL!