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How to use your LifePro SonicLX massage gun on your hand and fingertips
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Welcome to our YouTube channel! In today's video, we're diving into an essential muscle release technique that can work wonders for your body's relaxation and well-being.
Turn on the unit and apply gentle pressure
Explore the muscle group for tender areas
Hold on to tender areas for up to 30 seconds
Important tip - Limit total time to two minutes per muscle group
Whether you're an athlete, dealing with muscle tension, or simply looking for ways to unwind, this technique is a must-try.
Turn on the unit and apply gentle pressure
Explore the muscle group for tender areas
Hold on to tender areas for up to 30 seconds
Important tip - Limit total time to two minutes per muscle group
Whether you're an athlete, dealing with muscle tension, or simply looking for ways to unwind, this technique is a must-try.
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