Eating low carb at Taco Bell | Keto Chow

Keto Chow shake mixes provide you with complete, nutritional and affordable meal replacement. They’re ultra-low carb with the ideal amount of protein, fiber and 30+ essential vitamins and minerals to help you have energy for your day.

Taco Bell may not seem like an obvious choice for healthy, low-carb food. But there are several tasty options for when you're out and about!

We have 30+ flavors for you to try, along with supplements to help you avoid the keto flu and a dairy-free protein alternative like our egg white protein powder.

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[jillsims]

I have been avoiding TacoBell not knowing what to order. Thanks for the information

[esthermcgough]

The power bowl is my choice at Taco bell double meat

[joannevanbelleghem]

Great recommendation, I have avoided taco bell since I started eating Keto. Going to have to give the power bowl a try! Have a good weekend! 😊❤

[alishamcelroy]

Since it's just me and my 16 yr old daughter, we practically lived off TB with our busy lifestyle until I started Keto in August 2022. Since then, I get a power bowl without rice or beans and with extra chicken. It's still so good!

[JamieE]

It's been a while since I've been to Taco Bell. I didn't even know they had a Power Bowl, but it looks good. I may have to try it.

[scatteredthoughts]

Haven’t ate at Taco Bell for years.
That was helpful.
Nice to know they have something I can eat, if need be.
Thank you for giving us this information!

[thehealthandweightlosslab.]

Awesome, love tacos, keto, full of nutrition and low cards.

[evahometx]

If they mess up my order I go back and get it right lol.

[olderpennsylvanian-op]

I think there is only one item without soy in it on their menu. Too sad if you are allergic to soy. If they would leave the soy out of the "meat" it would be awesome.

[OldKetoLady]

How about Arby’s ? I have not ate at these places since adapting to keto lifestyle . I do eat at Texas Roadhouse Outback and Beef O’Bradys and consume only meat . Thanks so much for helping us

[denniswilliamson]

Gotta luv the fast food at Taco Bell! Miss the tortillas, though!

Let’s find a Chinese restaurant!

[altheamcnabb]

I just CANT eat there anymore. No matter how much I want to. 20 to 30 minutes after I eat that stuff my stomach is in knots and Ive got to visit the toilet every 30 to 45 minutes all night.

[EmunahFL]

Have you tried eating keto at Bolay Kitchen yet?