Simple HACK To 3X Your Muscle Growth! | #shorts 492

Simple HACK To 3X Your Muscle Growth! | #shorts 492 | #health #nutrition #fitness #mps

[banarasivivek]

Thanks for your genuine information champian ❤❤❤❤❤❤

[keyurwaghela]

Nahi bhaiya revise nahi karna rehne do, fir Muscle Protein Breakdown double ho jaayega.

[conjuringlsujal]

Sir Soya chunks me bio availability bhut Kam h ye sach baat hai? plez reply

[jatinverma]

Bhai height increase pe bhi video chahiya

[garimakumar]

How to gain weight if I have IBS problem.
My pain and symptoms (gas, flatulence, constipation, diarrhoea, muscle loss) triggers with eating milk products. I have cut down on milk, tea, and coffee. Soya been also gives gas. Egg also triggers gas if I eat it with bread or just eat it lone.

Eating Rajma once in daytime is safe for me but what to eat in evening...

Please make a video for IBS patients.
Which includes protein and Fibres in right amount. It would be very helpful.🙏

[Bihari_Lala_]

Bhai caption dala karo, padhai ke beech dikhne par chapal padta hai 😭

[rareclips]

❤What is net effect muscle gain and loss ?..🤔

[RAZZBIPUL-kequ]

bhaiya yadi 2kg per boody weight k badle 2.5 kg per body weight kahne lage tog kch hoga v kya

[alpeshmoree]

sir weight gain pe video banaye aur kya diet honi chahiye kitna bhi khaya to nhi body pe nhi lag raha bahar ka kuch nhi khata to bhi mera height 5'7 hai 170cm aur weight 50kg Jo ki bahot Kam hai na sir ? mujhe 68-74 kg tak badhana hai

[KrishnaSharma-nfzw]

Bhaiya mujhe 8 years se diabetes hai abhi mai 15 ka hu or 3-4 saal se koshish kar rha hu workout karne ki waise toh mai thik reht hu par jab bhi gym jata hu, ya workout karna start krta hu uske 5-7 mahine baad hi meri tabiyat itni kharab ho jaati hai ki admit hona padta hai kabhi platelets kam ho jaati hai kabhi blood kam ho jata hai abhi toh thik hu firse gym jana shuru kar dia hai ek month ho gya hai please aap bataiye kya karu thik rehne ke liye🙏🙏

[Pratyaksh_khowal]

Sir mere baki body parts me kafi fat h
But collar bone puri dikhri h
Mene 8kg lose kiya tha
Kya vo muscle loss tha????😢

[userALONEGAMING]

Khana kam khate h to protein din me 2 baar le skte h kya protein requirements pura krne ke liye