One of the greatest self discovery exercises

Use this exercise to learn more about who you are and what you can do to grow

[austinkerns]

Day 8 being porn free. I started to eatch your videos after being cheated on and moving on. Been improving myself and helping myself more. There is a way to change for the better. You feel like a brother sometimes with the talks and love I feel your an amazing guy and with your battles I wish you the best.

[lavanyaverma]

I wanna close the gap between the versions of me inside my head and the one in real life. In my daydreams I'm this confident, capable, outspoken, witty, charming person. In real life I'm only like 30% of those things. Nothing is holding me back from closing that gap except myself because I care what others think of me and how I act. I want to stop caring about that

[R-uwcu]

Day 4 of being porn free. I've been trying to stop for 2-3 years now but I'm confident this time. Your videos taught me it's not the porn that's the problem, it's me. Whenever I have urges I always lean in. My mind always convinces me by saying "just one last time, you won't even bust just do it until right before you reach climax and you'll be good". I've learnt now that I shouldn't be fighting the urges rather embrace them and let the flow. Let the thoughts and fantasies flow for a bit then go outside in the nature. Telling my mind "No don't relapse, dont bust. Stop the urges" is just gonna make me relapse. Instead I've flipped my persepective. I think of it as a good thing. A symbol of me being a man, the way my mind expresses how it feels. and soon enough the urges go away. If you tell a kid dont drop the glass all theyll think about is dropping the glass. I really hope this works and like this comment so I can come back to it and see my progress

[geminijaguar]

I said earlier this year that I'd get a motorcycle in 2024. Well just yesterday i came home with my 1994 honda magna in pristine condition. Riding around town brings me such a great joy and I'm proud of myself for making one of my dreams come true. She's such a pleasure to ride.

Next, I'm going to become a talented artist and i will use my skills to generate some income but more importantly joy to people i share it with.

Then I'd also like to travel and see much of the world. Ancient ruins, to bustling Metropolitan cities in populated countries, to remote wildernesses. Theres much on this earth i have yet to see.

Finally I'm going to settle down with a homey cabin that I built or helped build myself in the woods with a couple of well trained dogs and a loving family. Having friends nearby enough to visit occasionally but still secluded enough in nature to feel true connection to gods earth and to know true peace. Those are my main goals for life.

[GrowthUplifted]

My time capsule piece:
1. I've established a clearer knowing of what I want to do with my life
2. I have a steady well-paying job, have paid my house off, & my mom is happily retired
3. I have successfully built a large positive & welcoming space for others to meet & grow with others
I want it so bad because I already have it in the future 🥰

[enlightlos]

i want to live in my head less and really grow and accept my current situation and work hard so i can overall reach the next level of my life

[snickerdoodle-tqsw]

has no one noticed if you go from oldest to newest and you look on the papers its a message? truly awesome.

[Gymbraza]

i am 20 too. i am still the same, but something is changing. I can feel it, mindset is everything guys, prioritize mental health. We all gona make it brah

[CJH]

I myself will becoming a professional artist who could travel around the world! 🌍 That's my future voyage of self-reflection.😊

[strawhat_cotafitness]

Wish i could be as certain about the future as you are. I was raised by a " don't speak unless spoken to" do things exactly how i say do it not how you do it " type of mom and that's not great for social interactions. I don't know what i even want to do for the rest of my life. I want a family all under the same roof. But after i got divorced i honestly don't see it happening. Lost weight thinking that it would make me confident for the first time in my life but here I am worse than before at talking to people to the point that I've just started watching anime in the middle of social events if i see anyone i find attractive because i don't want them to have any reason to interact with me and i make myself look worse. I can tell sometimes that im falling back to my old minset of not worrying about relationships because i wasn't good enough so i shouldn't even think about it. Sorry for the wall of text.

[Cat-sxep]

Man, you are awesome, coming from someone who could be your mom. Your parents must be proud of you.

[neina.j]

Have we made mom and dad proud? Did we teach our learnings to family and friends and motivated them to change? Have we had an impact on other people? Did we work out regularly again, including boxing? Did we get our habits and sleep scedule in the right place? Did we stop using social media (Instagram)? Have we started reading books regularly and listening to podcasts?
Did we achieve whatever our biggest goal might be?
Im proud of you, you've already come a long way, but you can't stop now.

[AyonBales]

Hey You ..yeah you
I know im rich and travel around the world. Give to the poor and Escape the wickedness of the world.I have found the girl of my heart and It might be Jackie if not her than just someone else beautiful (on the inside and outside) Remember the 16 year old you that used to live in a struggle...He is now pleased. You spirituality CONNECTED with him.i dont wanna be a celebrity but just having the money I have always wanted. Im truely proud ❤❤❤❤

[awadjallojamboria]

Made alot of progress this year with who I am as a person. It's basically the halfway point of the year and I've done alot more than I ever thought I would. I was pushed to new heights and didn't even truly realise, yet I know there's so much more to go. I've kept as real to myself as I can which is all I've ever wanted. I'm writing all this whilst dealing with my first real loss of love in a while. There's alot to unpack, but I'm proud of past me for getting to a point where present me is stable. I'm counting on current me to keep on going. There's alot left to the year and if I can do all I've done in just one half, the rest of the year and future years will be absolutely amazing. Dive deeper into self love, find my purpose in life and enjoy it, keep on being me, new job, deal with the pendulum swinging. I hate having to think about what if, I love moving forward knowing I tried my best. I wanna do that more than ever. This world is so small yet so big. I want to travel more and make new connections big and small

[payne]

my goal is to have more success with my music and just overall improve my outlook of life and living. I’ve questioned if I wanted to do so cause of a lifestyle id think id like to live but truthfully I just want to be able to say that I was able to do it. i watch your vids a lot and they’ve helped me immensely due to me not being able to turn to someone at moments notice and I really appreciate all you do. I hope to change outlooks on life and move people somewhat like you’ve done. thank you🙏🏽🤝🏽

[Luna-omni]

I wanna have mental stability and self respect, I’ve noticed that I’ve never had a good mindset of myself. I want to work on self respect and love.

[peacelandhaven]

This was exactly what I needed. I felt so calm and in tune with myself learning from this teaching. Thank you for helping me reconnect with my intuition. 💫✨ How do you feel after tapping into your intuition?

[flolaiiiii]

I've been going through a really tough time and it's hard to be vulnerable even in the comments but here's my time capsule:

Did we start working? Yes we did😊

Did we move out into our own
place?

Did we ever start streaming officially?

How's Lyla?

Did we start dance classes?

Are we consistent with our fitness journey? We're consistent!

Did we go iceskating?

Have we started driving yet?

Are we happy?

[JMatt.]

I'm inspired by this young man's choice to be different in an era when content-making is mostly junk and fun.

[fumetsu_sama]

Words cannot fully capture the immense value your content and this community bring to everyone who tunes in. The positive impact on our lives is truly beyond measure. Thanks a lot, and keep improving lives!