Do This To Repair And Boost Your Mitochondria | Dr. Kelli Ritter

Dr. Kelli Ritter joined me to discuss ways to repair and boost your mitochondria from a quantum biology perspective. Thanks for watching and don't forget to LIKE this video and subscribe to our fine channels!

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[Carnivorelion]

Don't forget to LIKE this video and subscribe to our channels guys! Dr. Ritter's channel linked in the description. Thanks for listening!

[macabreillusion]

I did cryo and still do cold showers it did improve my resilience to cold weather but the greatest thing i got from it was psychological. It teaches you that your mind can make a situation 1000 times worse than it actually is. The longer you stand there thinking about that water hitting you the worse it gets and the moment you turn the water on you find out it wasn't really as bad as you tricked your self in to believing it would be. We do this in many aspects of our life.

[Scorpion-be]

Good interview! Thanks for the content!

[kylemacdonald]

Sunlight should be everyone's proriity. A lot of good info here.

[KatyatheBlack]

I’ve done cryo a couple times- Afterwards, I realized I was smiling. I didn’t know what the feeling was. Then, I thought “oh. I feel happy. What? I feel happy? Yes I’m pretty sure this is it…” - I had forgotten what being happy felt like, I hadn’t smiled in months it felt like.

Cryo or cold plunges I would recommend, simply for the after effects. Sometimes its nice to snap into feeling different for a moment. Feeling better? Feeling happy.

Thank you for this interview, I learned quite a bit about earthing and sunlight :)

[rosssundberg]

Thanks for the video. Like Kelli’s son, I also have histamine and MCAS like symptoms post COVID. Trying hard to heal.

[mrazik]

I got red light panel from Dave Asprey's company truelight I can't use it, the unit smells like the worst paint smell makes me nauseous and returning the product is a nightmare with emails back and forth b/c they do not want to pay shipping on return, this huge box they send it in...I got so disappointed with Dave Asprey and his poor product, not sure if i buy another light....anybody has some good red light that doesn't cost a lot???

[jeannedigennaro]

I like her viewpoint of animals being primarily electric beings.

[johneubank]

Well, Quantum Biology again. I really don't want to be a wet rag here. It is fascinating, but it's also a dangerous area because it's so easy to slide off into "woo" or to sound like a purveyor of "woo". In QM, "woo" is basically "QM is like magic, woo woo!" Physicists use "woo" to describe someone who is ascribing too much to QM or who misunderstands it and is saying it is like magic. Now Ritter doesn't go that far, but I'm always wary when I hear "quantum".

I'm not sure that QB means "we're mainly electrical". I'd challenge that. I would not say QM or QB is so at odds with "chemistry" (as she implied), because a lot of chemistry happens at the quantum level (heck maybe all of it does). QM/QB doesn't exclude chemistry, as she may have implied. A great deal of it is "entangled", if you'll pardon the pun. Again, I don't want to be a downer here. Sorry if I come off that way. I just think we need to work on our answer for "what is quantum biology"?

I first encountered quantum biology years ago, when it was theorized that photosynthesis uses superposition and/or entanglement to sort of direct incoming photons to the place where they need to go. This may explain why photosynthesis is so efficient and why we've never been able to replicate it artificially in a lab. I don't know if this is "proven" science (science may never actually be proven) - or even accepted. But they had a pretty good case for it. So, quantum biology is real.

But we don't know much about it at all. Structured water - it gets used more like a buzz word - we're told "it's amazing" without being told what it is or how we can use it to feel better. I've searched the internet and read on it ... I have a sense of what it is. But how we can make use of it for better health - really? I don't see that yet. Not at all. We're guessing, at best - so far. Or so it seems. I'd love to be proven wrong. And I'm not telling us to abandon this or anything like that. I'm just saying that my sense is that we're very early - in our understanding of it. And we have a long way to go, on quantum biology.

Okay, grounding - I know many of our community love it. There are no credible studies on it that I can find. They're small - they get inconsistent results. It's cheap and mostly not harmful, unless a lightning strike uses it to get you (not at all likely, but possible). And "eating seasonally" - this is based on faith, not science. Which is okay - why not try it? Sure. I'm not saying it's bad, but I can find no study backing this up. Which is okay, if you think it works for you. But I wish this stuff was better investigated by useful studies and so on (and yes, that whole system is "off" at best, so maybe I shouldn't ask for that). Light - I'd do what works for you. Light doesn't magically fix me, as many suggest - it could be helpful, but I don't notice any of this stuff the pro-light people are talking about. I think it's mostly diet macros.

This is all Jack Kruse stuff - I tangle with him over on Joey's channel. Bart Kay;s opinion on him is interesting. And Bart does grounding - so what do I know? Well, a lot to think about. I'm not really complaining here - if people want to try this, they should. It might help. I just wish the science was better on this quantum biology stuff and that we were getting a stronger picture of what's really going on (and better, real studies). Good luck.

[arvydasranonis]

I never understood this seasonal stuff. Does fruits and veggies have less antinutrients, fiber and carbs when on season?