filmov
tv
Proven Natural Techniques to Get Happier Now
Показать описание
Brain expert Dr. Amen has studied the brain probably more than anyone else having built the world’s largest database of brain scans related to behavior, totaling more than 200,000 scans on patients from 155 countries. Today he joins us to talk all about how to get happier!!! He teaches us proven, easy techniques to reduce anxiety and the best part, they are natural AND free! Plus Dr. Amen shares the science behind what creates happiness in the brain and how slight adjustments to our daily actions can greatly increase it, reducing the need for medication. We go over a lot today but don’t feel overwhelmed as Dr. Amen breaks it down simply for all of us to understand and gives us the simple steps to increase our happiness!!
And if that isn’t enticing enough, Dr. Amen’s story about his pet raccoon as a teen is pretty epic - you don’t want to miss it ;)
RESOURCES:
IG: @doc_amen
Book: “You, Happier”
App: Hapi Brain
Any questions for next time with Dr. Amen? What is your happiest place on earth?
FOLLOW US ON SOCIAL!
And if that isn’t enticing enough, Dr. Amen’s story about his pet raccoon as a teen is pretty epic - you don’t want to miss it ;)
RESOURCES:
IG: @doc_amen
Book: “You, Happier”
App: Hapi Brain
Any questions for next time with Dr. Amen? What is your happiest place on earth?
FOLLOW US ON SOCIAL!
Proven Natural Techniques to Get Happier Now
12 Proven Remedies to Prevent Hair Loss and Regrowth Regrow hair
6 Home Remedies That are Proven by Science
How I Treated My Thinning Hair the Holistic Way!
12 Natural Ways to Get Rid of Cockroaches Permanently
Holistic Brain Fog Remedy | Nootropics 101
Five Biological and Holistic Alternatives to a Root Canal: What's the Right Choice?
How to Cure BELLY BLOAT the Holistic Way!
Head lice || Natural homeopathic remedies with symptoms || Dr Umang Khanna
The Ultimate Guide to Holistic Therapy: Transform Your Life Today!
Natural Flu Treatment: 9 Proven Flu Busters
Proven Natural Remedies For ADHD in Children
6 Effective HOME REMEDIES To CURE Toenail FUNGUS | Holistic Toenail Fungus Cures Part 2 | Dr. Kim
Promising New Study Using Diet Changes To Treat Type 2 Diabetes
Dr. Oz Shares Tips To Fight Wrinkles and Protect The Skin | TODAY
44 Proven Natural Remedies To Conquer Bad Breath - Dr. Alan Mandell D.C.
How to Treat Thinning Hair The Holistic Way!
Dr Walt Cross: Green Goodness: Natural Remedies for Everyday Problems.
Herbal Remedies & Treatments : Holistic Herbal Medicine for Gout
Best Holistic Therapy for Migraines and Headaches Best Massage in a Beverly Hills
5 Simple Dietary Changes For Glowing Skin! #shorts #holistic
5 Proven Natural Ways To Grow Thicker Hair & Fight Genetic Hair Loss (Male Pattern Baldness)
Five Holistic Tips for Perfect Skin! #shorts #holistichealth
Holistic Tips to a Healthy Liver | What Foods to Eat to Keep your Liver Healthy? | Natural Remedies
Комментарии