3 ways to instantly elevate your beginner pole flow #beginnerpole #dancer #poleflow

1. Have a free hand? Use it! Think about moving your arms under water to create gooey pathways with your hands. Keep your fingers soft!

2. Speed changes! Think about switching up your speed from time to time to create a more dynamic effect. Maybe take a moment to move really slowly or add in some really quick accents. Tuning into the music can help make this feel more natural!

3. Look up and release the neck! First, take your gaze off of the ground. Second, think bobble head. As your body moves your head can finish it's sentences.

Have fun! Check my Patreon for more tutorials.

[augustlunaonline]

#2 Every transition from one move to the next is connected and the movements are fluid and graceful!

[katzuy]

idk how to explain it, but when you create animations you use a technique called "easing" which is basically adding a natural movement - slow fast slow

[kaylabean]

I love how gentle and intentional you are with your flow!

[misscoccinell]

In second one the whole body is engaged and involved: head chest, shoulder and hands movements + tempo changes that accentuate the direction changes. It looks more free too not gripping the pole at all cost 🙂

[ccroseofficial]

thank you!! i totally will use these tips

[ohnouddnt]

So glad to see you again! Flawless and beautiful!

[tflot]

Girl you make both versions look good! 😅 I had to watch a 2nd time to see what you meant 😅😅😅

[destinymario]

You are soo So beautiful how she moves 🤧💗 I’m a fan!!

[DanielleBelleFireandHealing]

You are fully extending each move creating a more impactful result 👏

[paigehanna]

The first sequence is basically showing a move. The 2nd is transitional and fluid and gorgeous.

[whateverlike]

looks so graceful but the second is more fluid

[sharonmack]

You are my favorite pole dancer. You have aura! ❤ 👏 🔥

[bombshellblonde]

I need to play with tempo way more! Beautiful!

[Forest__Dream]

Idk if you had your hair out with a slo-mo video on purpose, but GIRL I FEEL YOU. I've had to either put mine up or straighten it for when I'm doing fast pole tricks!! My curly gets sooo knotted when I simply spin around the pole 😭😭

[SweetNeri]

The second one is smoother and it has more flow

[thelosergamergirl]

The second one her feet hardly left the floor so everything looked a lot more fluid and graceful than the first

[ziani]

The second round’s movements look longer and more extended . Maybe more practice and confidence in the 2nd go than the 1st.

[tiatan]

I’ve been waiting for videos from u 🥲 glad ur back

[S.C.PMusic-mu]

Other arm is not just following behind. It’s active and flowy… some curvature and fluidity

[ellievandehey]

In the second one she expressed through her arms to her fingers!