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GOLF: Three Main Reasons You Get Steep In Your Downswing
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When I'm referring to steep during the downswing, what I'm really referring to is the shaft. If the shaft gets very vertical, or pointed straight up and down, that would be what I mean by steep.
When you do a backswing and takeaway the more horizontal the shaft on the way back, the more vertical it's going to be on the way down. The opposite of that is also true. If you go back and get the shaft more vertical going back, that means you’re going to be able to get it more horizontal coming down. So if you're steep during the downswing, and I'm saying to you, you need to do the opposite of that earlier. To change you would want to get the shaft going more vertical going back. So it goes horizontal down. You don't want horizontal early. That's going to lead to vertical down.
The second reason is pulling your hands down from the top, holding your arms and hands from the top of my swing. What you want to avoid is is pulling my arms and hands down.
A lot of people come in and they think, hey, I'm going to pull my arms towards the target or from this side I'm going to pull my hands and arms down. But, if you go up to the top of your swing, the more you pull your arms and hands down the more the shaft gets vertical.
But, if you just held the club from the top and you started to turn your body towards the target, what would the shaft do naturally? It would lay down and we'd go towards horizontal. You want to avoid pulling the shaft from the top. That's the point here.
The third reason you get steep in transition is the combination of the left wrist being cupped and the clubface being too open. Where your clubface is in space dictates so many other things. You could fix 90% of swing flaws by fixing the clubface. If you go to the top and have neutral wrist conditions. As you start down, if you were to cup the lead wrist or extend the lead wrist, what does that do to the shaft? The more you cup your left wrist, the more you extend your left wrist, the more vertical the shaft is during the downswing and probably the worst you're going to hit it.
Fortunately, the opposite is also true. If you have a shaft on a given angle and you were to bow or flatten out that lead wrist, what does that do to the shaft? It takes it from its angle and it actually flattens it out.
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