BARBELL SUMO DEADLIFT

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📈 Master the Sumo Deadlift in 60 Seconds! | Barbell Form Tips for Strength & Safety

Want to improve your deadlift game? 💪 In this short video, we break down perfect form for the barbell sumo deadlift—ideal for building serious lower body strength while reducing lower back stress. Learn stance, grip, hip drive, and common mistakes to avoid so you can lift heavier and safer.

✅ Great for beginners and advanced lifters
✅ Boost your glutes, hamstrings, and core
✅ Improve hip mobility and posture under load

📹 Watch, pause, and practice—it’s all about the details. Smash that lift and train smarter today!

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[NickOrtegoFitness]

Click the link to schedule a free initial coaching session:


For information on how I can help you reach your fitness goals.

[chaselambert]

Is this new? 👍🏼
Any utility doing them in the power rack lowest setting if lower back is rigidly stiff?