How To Become More Optimistic

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It's easy to get drowned in negative thoughts, so editor Elysha Krupp breaks down a three step process to help you have a more positive outlook on life.
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Three steps to being an optimist:
1) Lie to yourself by suppressing your own judgement
2) Realise that you're a pessimist
3) Make excuses for others

Great tips guys!

PenneyBack
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Great video! I had lost the importance of optimism, but I will give it another try. Thanks for this video.

alberts
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Before you try to be more optimist realize that by doing so that the let down is so much more crushing than when you are neutral or numb. Not to mention it takes an enormous amount of energy. It's a defense mechanism to not be optimistic because for those who aren't they have probolly experienced enough negative situations to not bother getting their hopes up to be thrown down again.

CloudTribe
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More important. Be sure youre not around toxic people. No matter how good, how happy youre trying to be, if theres toxic people around you, you will never ever be happy.

poposisa
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I'm liking and favoriting this shet. :) These are good tips.

zeliph
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does anyone know the intro song for askmen

machokid
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Why do they call it askmen? When there are all these women giving advice..it should be called askwomen about men.

flexadex
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Then you must be really happy and optimistic when you are sober, and alcohol pushes you over the limit of how optimistic a human can be :)

theApe-X
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alcohol makes me depressive as hell! :D

cantuz