Seasonal Change and Shifting Expectations

The coaches discussed the upcoming changes in schedules and routines due to the new school year, and how to adapt messaging and scheduling to harness these opportunities. They also shared their observations about client expectations during seasonal transitions, the importance of self-care, and strategies for maintaining successful routines during these transitions. Lastly, they discussed the impact of seasonal changes on mental health, the challenges of excessive heat and humidity, and the need for accurate calorie tracking in weight loss.

-- Coaches Connect by Precision Nutrition are weekly coaching calls available to all Precision Nutrition students and certified coaches. These calls are a combination of Q&A, hot seat coaching, expert talks, and deep dives.

Want to attend these calls and get coached? Ready to learn the science of nutrition, AND the art of coaching? Check out our Level 1 Nutrition Coaching Certification at the link below: