WHY You Don't Have ANY Dreams, And WHAT To Do About It

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✨ If you can't dream, this is why.

The chances are you DO have dreams all the time, you just can't remember them. If you need help remembering them, I created the best guide!

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What is Lucid Dreaming and who am I?

Lucid dreaming (sometimes called astral projection although they're not quite the same) is the ability to become SELF AWARE in your dreams, meaning you can control them. Being able to elevate your consciousness like this is something anyone can learn!

There are also many benefits to lucid dreaming, such as improved sleep, more energy, more confidence, and more restorative sleep. Not to mention the fact you can become more CONSCIOUS and experience the impossible! Why not?! You're gonna be asleep for a third of your life anyway, let's use that time!

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Music at the end of the video: Sappheiros - Fragments
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Look yo when I go to sleep it’s just black then I wake up...every night

jaydenkoopmans
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Yes I did have a dream today my dream was just darkness 😔

MushroomMadness
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I go to bed and then all the sudden it’s morning I don’t even remember falling asleep most of the time and haven’t remembered a dream in years

pettyofficerjohn
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I just sleep and it goes black and when I woke up it's already morning

official_FoxGaming
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I don’t dream, I usually fall asleep, see black and wake up. I couldn’t find a straight answer why but digging a bit I found this which might be related
“Aphantasia, a disorder in which people lack the ability to mentally visualize imagery, is also associated with a widespread pattern of changes to other important cognitive processes. Many with aphantasia report a reduced ability to recall past events, imagine the future, and dream.”

jovanivega
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Him: your having very intricate and interesting dreams
My first dream I have remembered since 2 years ago:*Thomas the train eating me*

casanshields
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There was quite a long period in my life when I only had nightmares and actual pleasant dreams were a very rare experience. Recently, I don't even get nightmares anymore. I just sleep and wake up, sometimes I have very brief dreams right before waking up but those are very rare too (in the sense that, I wake up actually recognising that I dremt something at all)

d..b
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I physically don’t have dreams. Ive tried for 2 weeks because i had this discussion with someone that was taking about dreams they record being wack. Ive read a few comments, i don’t have sounds in my sleep or odd feelings. Its just a blink of an eye once i manage to fall asleep which depends how tired i am normally taking a 2 hours

wingnuthasler
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Everytime i dream and i wake up i just think i closed my eyes for like 3 seconds but i actually have been sleeping for luke 7 hours

malakakkad
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Every night when I close my eyes I just go to darkness just fully darkness and there is no one or even myself just darkness

bakua
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it don’t even feel like I had a dream I just close my eyes and it’s black and wake up, it didn’t even feel like I went to sleep .

spamedits
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I used to remember dreaming, now I just sleep, no dreams.

MarvFitBikesKicks
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I go to sleep in blackness it stays that wau

ryukpato
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I use to dream all sorts of dreams but all of a sudden it’s blank now. I’m not particularly concerned I’m just sort of figuring out why I’m no longer dreaming.

mattysqueezesofficial
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I have dreamt 3 times in the last 10 years of my life. Funnily enough, the most consistent ways I had dreams was when I was small and had night terrors. I remember those dreams perfectly. Saw that same dream so many times it is one of my strongest memories from my childhood.

ragerasse
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I barely dream anymore, I used to dream almost every night. Now all I get is night terrors, it used to be a huge problem when I was younger but now night terrors are coming back to haunt me. : (
[ I think a big reason why I don't dream a lot anymore it's because my sleep schedule is kind of messed up ]

ShowNoMercy
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my dreams are quite depressing if i ever remember them, most of the time it's just me running away from something., which it's ok it just kinda sucks. But the really bad üart is that i sometimes have dreams that'd be very happyish and then i wake up and realize that my normal life is so much worse :(

fernandohernandez
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HAHAHAHAHAHA! Oh you fool! i can remember my dreams from when i was 4 years old! i remember almost every dream i had! but now i dont have dream, its just a blink and somehow its morning.

MaxiDoesStuff
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So how i closed my eyes in the night opens eyes again *MORNING*

adrianatoadere
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Sometimes I have really deep sleep where I don't even change sleep position throughout my sleep till morning and I don't have dreams during that type of sleep.

But that happens really less these days. I've been dreaming too much lately and that's disrupting my sleep.

parkgimmy
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