How to Increase hemoglobin in 7 days | Iron Deficiency | beetroot juice recipe by zskitchen

Natural Home remedy to remove Iron Deficiency, increase your Hemoglobin count and Folic Acid in 7 days. You can cure Anemia with this 100% natural remedy.

This delicious juice contains iron rich foods. It increases your folic acid and vitamin C. Vitamin C helps your body to absorb iron from this drink. Enjoy this iron rich drink as part of your healthy diet and increase your hemoglobin levels.

* Good for digestion
Beetroot juice with its pulp is full of fiber which helps in regulative your digestive processes and also relieves constipation.

* Reduce cholesterol
If you have high cholesterol, consider adding beetroot juice to your diet.

* Prevents Hair Loss
Another benefit of beetroot juice is that it can help prevent hair loss.

* Provides vitamin C
Beetroot juice is a good source of vitamin C. Vitamin C is an antioxidant that helps boost your immune system and protect cells from damaging free radicals.

* Improves exercise stamina
Drinking beetroot juice increases plasma nitrate levels and boosts physical performance.

* Improves Liver Function
Beetroot juice is often used in detox diets. This is because it helps in improving the liver function.

* Gives you glowing skin
Beetroot juice acts a great blood purifier, which is key in keeping your skin glowing and healthy. Beetroots are also rich in Vitamin C which helps in clearing evens out your skin tone while giving it a natural glow.

Changes in the diet and iron and folic acid rich foods are all that’s needed to treat anemia

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[ElizabethMaldonado-uh]

Take it empty stomach for 40 days take 3 oz daily. One shot morning and afternoon 1 shot and night 1 shot total 3 oz daily. Then make sure drink spring water, distilled water. Feeling better. 😊

[TumieT]

I'm trying this recipe for 3-7 days hopefully I'll do it for longer, like 365 days.
But I use cooked beets because raw beets make me nauseous.
1 cooked beet
2 raw carrots
1 green apple (the sweet kind not sour)
2 cups of cold water and I blend them.
And it tastes like juice.
Like the SIR JUICE.
I like it.
I'll be back with the results.

[claraleonce]

So can i mix all in the juicer to obtain the juice or i need to put it one by one??

[ChaithraSalvankar-bz]

If except apple if we put raddish what happens

[mathiasthomas]

Alot of words and instructions.. we just need to see how you prepare.. Goddamnit

[sailalitha]

What time should we drink for best results??

[sanakhan]

Kya isko kha bhi sakte h hemoglobin badane k liye

[shavs]

Can take pregnant lady? I'm 19 weeks

[aleks_with_k]

I drink it for 40 days, 2 beets, 2 apples and 2 carrots

[cococabana]

Beets taste like shit and smell like it to. Nothing mask that taste. I will not. I'll find another way.