WHEY PROTEIN or MASS GAINER? (Tips for Beginner)

[abdisemed]

bro this is literally the only video that gives us a simple yet logical argument. All these youtubers are trying to give me a science lesson.

[awesomeassholeLOL]

just skip straight to 1:24, saves you time

[csco_kidd]

Coming from a guy that’s been working out for a few years you broke that down better than any body builder I know, God bless u.

[kvmr]

Thank you bro, I basically have been conditioned to survive on one meal per day due to my living circumstances over the past few years and whey is helping enable me to eat more most days. I’m going to switch to the mass for a while to try and get back to the beast I once naturally was in my teens. Your breakdown on how it effects your appetite; I haven’t heard anyone else on YouTube explain it like that. 🤝

[JonathanRuiz]

I gained more muscle with a month of mass gainer and working out than with a whole year of working out without supplements. I eat very little so I wish I invested in this way earlier.

[adjmbb]

Forget mass gainer. Get a blender. If youre broke go to a second hand store and buy one. And add oats with your whey protein. Cheap. Add berry's and a banana. With milk. And yum

[eliot]

You call that very skinny?! Then what am I? A walking skeleton?!

[matthewalaba]

Thanks bro your video really help me understand the difference between the two. I am really skinny and I really hate it, people are bullying me about my condition and it lowers my confidence to face people. Thanks for this! You're a good man!

[elnino]

The mass gainer theory is 100% true. Skinny guy back then didnt had a big appetite, after consuming MASS FUSION (mass gainer) it made a whole lot of difference. Became bigger and appetite increased. Now on to WHEY!!

[khil.]

This man playing music in the background like it isn’t already hard to understanding him

[flyviral]

bro this is literally the only video that gives us a simple yet logical argument.

[Chris-spro]

This is the video you are looking for when you search for it unlike all the other videos that talk about not so relevant stuff and take a while to actually get to the point. This is to the point and informative, boom, perfect. Thank you

[vmark]

THIS GUY IS A LIFE SAVER THANK YOU FOR A STRAIGHT UP ANSWER AND NO BS

[nasmo]

WTF..you can lift thor's hammer, I guess I need to take whey protein too...

[Justme-jpih]

You guys sick being skinny af and just wanna gain weight and muscle mass fast? Get mass gainer.

You are fine with your weight an now you want some definition to your muscles? Get whey protein.

[LBenn]

I’ve been seriously training for 5 years or so. What I’ve found is that the optimum nutrition serious mass is good to start. Even in my bulking phases I felt tired and drained when I drank serious mass. If you want to pack on muscle and clean muscle the gold standard is the way to go.

[dust]

I can't set my mind to eating large amounts (in terms of physical volume) of actual food. Having a calorie dense scoop of powder that easily fits in my belly really helps me, that's why I started using it. I feel like that's a good reason if anyone has that problem too.

[kylesarvida]

i watched over 20+ videos for me to start what should i buy first. This dude explains more clear than my fellow filipino youtubers trying to explain which is the best way to start. Thanks dude

[Tai]

Correct me if im wrong. The calorie intake looks higher for the serious mass because the serving size is larger at 334g vs whey at 32g. If you divide both calories by their serving size. You get almost the same ratio of calorie to serving weight.

[TheMbudzeni]

When I started lifting I was an average guy weighing around 68kg and taking Whey protein. I was not gaining so I decided to try Mass gainer to increase my calorie intake since I am not a heavy eater. 6 months later, I weigh around 73 kg but my problem now is the small packs I had are disappearing and I have gained fat on my stomach even though I do stomach exercises, play soccer to burn calories, and do at least 10, 000 steps daily. I am now thinking of returning to Whey protein before my belly is uncontrollable.