Fat For Fertility

Fat is the key element of fertility.  It provides essential building blocks for our cells and helps synthesize vital reproductive hormones.  Dietary fat provides the body with energy and essential fatty acids that it can’t produce on its own.  The fatty acids from animal meat assist with blood clotting and increase brain function.  Fat also enables the body to absorb essential vitamins like A, D, and E, which all have been shown to support fertility.  The most important benefit of eating fat for fertility is that it helps to reduce inflammation!  

Fat is so important for fertility that we often deliver fat to our patients intravenously in the form of Intralipids. Intralipids have been shown to improve implantation and reduce pregnancy loss by lowering the activity of the natural killer cells in our immune system! And that is why we like to say “Fat is where it’s at!”

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[VictoriaK]

I’ve learned so much watching your channel thank you.