Self Myofascial Release of the Masseter muscle - Dr Notley Chiropractor Athletic Therapist Winnipeg

Dr Notley Chiropractor and Athletic Therapist, in Winnipeg, demonstrates two methods to help with tenderness in the masseter muscle. These can be complimentary to other treatments such as joint manipulation/mobilization, acupuncture and active release technique

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Dr Notley's practice is an evidence informed, multi-modal treatment method which combines spinal manipulation/mobilization, exercises, acupuncture and other modes of care, along with patient education.

[drmegnd]

So impressed, thanks for sharing! I will share with my patients.

[musicsaves]

That second exercise helped so much! For the first time in months I feel little to no pain

[mursalarabia]

Thank you very much.. i have an MRI scheduled to see if I have TN.. I believe I do not have it simply because exercises work and some ibuprofen.

[higherselfabove]

A very helpful and informative video. Many thanks and greetings from Montreal.

[lstone]

I don't understand the second exercise. Do you want the jaw to slide forward or not. Thanks in advance. Also is it normal to experience an ear pop with these type of exercises? Thanks from sk.

[danielamoya]

I know my face is not symmetral because i can feel my left masseter more out than the right one and also its looks like if i had one cheek more big than the other one. What can i do to correct that?

[silviodujany]

Great explanations. Possible to have subtitle?

[rachidsebbar]

Cheers dr :where is ur office please ?