Keto Giraffe Bread

Pan size: 9 x 5 x 5 inch (23 x 13 x 14 cm) loaf pan

INGREDIENTS
1 cup (240mL) warm unsweetened almond milk
1 teaspoon (7g) honey
2 teaspoons (6g) instant dry yeast
-Proof the yeast for about 10 mins until it bubbles.

½ cup (50g) blanched almond flour
¼ cup (50g) granulated erythritol
½ teaspoon (1g) xanthan gum
1 teaspoon (6g) salt
2 large eggs
3 tablespoons (45mL) melted coconut oil or unsalted butter

2 tablespoons (14g) cocoa powder
1 tablespoon (15mL) water

Knead for about 12 minutes after adding coconut oil.
Rest the dough for 30 minutes. Divide each dough ball into 7 equal pieces.
Proof your dough inside your oven with the lights on for 90 minutes.
Bake at 340°F (171°C) for 40-45 minutes. Cover the top with a tin foil after the 20-minute mark to avoid burning.

Yields 12 slices (macros per slice)
NET CARBS: 2.6g
FIBER: 6.1g
PROTEIN: 13.4g
FAT: 7.7g
CALORIES: 141

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#ketoserts #ketobread #giraffebread

Pan de jirafa
Tamaño del molde: molde para pan de 9 x 5 x 5 pulgadas (23 x 13 x 14 cm)
INGREDIENTES
1 taza (240 ml) de leche de almendras tibia sin azúcar
1 cucharadita (7 g) de miel
2 cucharaditas (6 g) de levadura seca instantánea
-Leudar la levadura durante unos 10 minutos hasta que burbujee.

1 ½ tazas (180 g) de gluten de trigo vital
5 cucharadas (60 g) de fibra de avena
¼ de taza (25 g) de harina de linaza dorada
½ taza (50 g) de harina de almendras blanqueadas
¼ de taza (50 g) de eritritol granulado
½ cucharadita (1 g) de goma xantana
1 cucharadita (6 g) de sal
2 huevos grandes
3 cucharadas (45 ml) de aceite de coco derretido o mantequilla sin sal

2 cucharadas (14 g) de cacao en polvo
1 cucharada (15 ml) de agua

Amasar durante unos 12 minutos después de agregar el aceite de coco.
Reposar la masa durante 30 minutos. Divide cada bola de masa en 7 partes iguales.
Prueba tu masa dentro de tu horno con las luces encendidas durante 90 minutos.
Hornee a 340°F (171°C) durante 40-45 minutos. Cubra la parte superior con papel de aluminio después de la marca de 20 minutos para evitar que se queme.

Rinde 12 rebanadas (macros por rebanada)
CARBOHIDRATOS NETOS: 2.6g
FIBRA: 6.1g
PROTEÍNA: 13,4g
GRASA: 7.7g
CALORÍAS: 141

Pane Di Giraffa
Dimensioni della padella: teglia da 9 x 5 x 5 pollici (23 x 13 x 14 cm)
INGREDIENTI
1 tazza (240 ml) di latte di mandorle caldo non zuccherato
1 cucchiaino (7 g) di miele
2 cucchiaini (6 g) di lievito secco istantaneo
-Fai lievitare il lievito per circa 10 minuti fino a quando non bolle.

1 ½ tazza (180 g) di glutine di frumento vitale
5 cucchiai (60 g) di fibra d'avena
¼ di tazza (25 g) di farina di semi di lino dorati
½ tazza (50 g) di farina di mandorle sbollentate
¼ di tazza (50 g) di eritritolo granulato
½ cucchiaino (1 g) di gomma di xantano
1 cucchiaino (6 g) di sale
2 uova grandi
3 cucchiai (45 ml) di olio di cocco fuso o burro non salato

2 cucchiai (14 g) di cacao in polvere
1 cucchiaio (15 ml) di acqua

Impastare per circa 12 minuti dopo aver aggiunto l'olio di cocco.
Far riposare l'impasto per 30 minuti. Dividere ogni pallina di pasta in 7 pezzi uguali.
Fai lievitare l'impasto all'interno del forno con le luci accese per 90 minuti.
Infornare a 171°C per 40-45 minuti. Coprire la parte superiore con un foglio di carta stagnola dopo il segno dei 20 minuti per evitare che bruci.

Produce 12 fette (macro per fetta)
CARBOIDRATI NETTI: 2,6 g
FIBRA: 6,1 g
PROTEINE: 13,4 g
GRASSO: 7,7 g
CALORIE: 141

Pain Girafe
Taille du moule : moule à pain de 9 x 5 x 5 pouces (23 x 13 x 14 cm)
INGRÉDIENTS
1 tasse (240 ml) de lait d'amande chaud non sucré
1 cuillère à café (7g) de miel
2 cuillères à café (6 g) de levure sèche instantanée
- Faire lever la levure pendant environ 10 minutes jusqu'à ce qu'elle bouillonne.

1 ½ tasse (180 g) de gluten de blé vital
5 cuillères à soupe (60 g) de fibres d'avoine
¼ tasse (25 g) de farine de graines de lin dorées
½ tasse (50 g) de farine d'amande blanchie
¼ tasse (50 g) d'érythritol granulé
½ cuillère à café (1 g) de gomme de xanthane
1 cuillère à café (6 g) de sel
2 gros œufs
3 cuillères à soupe (45 ml) d'huile de noix de coco fondue ou de beurre non salé

2 cuillères à soupe (14g) de poudre de cacao
1 cuillère à soupe (15 ml) d'eau

Pétrir environ 12 minutes après avoir ajouté l'huile de coco.
Laisser reposer la pâte pendant 30 minutes. Diviser chaque boule de pâte en 7 morceaux égaux.
Faites lever votre pâte à l'intérieur de votre four avec les lumières allumées pendant 90 minutes.
Cuire au four à 340 °F (171 °C) pendant 40 à 45 minutes. Couvrir le dessus avec une feuille d'aluminium après la marque des 20 minutes pour éviter de brûler.

Donne 12 tranches (macros par tranche)
GLUCIDES NETS : 2,6 g
FIBRE : 6,1 g
PROTÉINES : 13,4 g
GRAISSES : 7,7 g
CALORIES : 141

[shobskie]

I made this yesterday and it came out GIGANTIC! My daughter said it looked like a Dinosaur instead of a giraffe 😂 But it was SUPER good, like a store-bought bread. Will make this regularly. Thank you 💕🙏

[cheffatgrams]

How can you beat that look😁 Makes me want to eat it up 😜

[Liz-uxbe]

Thank you for sharing. So creative ! I will definitely try to bake this for my nephew ha, I am sure he will be so excited.

[carolinasade]

😱😱😍😍 awwww no puedo con tus maravillosas recetas 😅😅 Dios bendiga esas manos y gracias por ser y estar 😘🙏🏻😘

[bonniele]

Looks Great and I have all the ingredients in my pantry. I'll be trying this recipe.

[carlap]

Oh my gosh that looks so delicious! You're so creative, I was wondering how you got the chocolate intertwined in the loaf to make that design, that's so genius! I can't wait to try this!! 💖

[mu]

Love this! It's so cool and I'm certain it's delicious too! Thank you. You're amazing!!!❤️

[elisabethlima]

Lindo pão! Deve ser uma delícia!
Espero ansiosa por uma receita de panettone para as festas de final de ano! 😍😍😍

[saraatppkdotpt]

This looks so good 😍 just perfect for a kids party 🎉 or a great brunch 😉

[Nora-kejj]

WOW….!!!!😮 That’s so neat! 😁Love it, looks so soft and yummy!!😋

[claurgz]

Que lindo resultado! Voy a preparla. Gracias.

[Ev-vhpf]

So pretty! Bummer though, I cannot eat any wheat or grains, especially oats. l love how this looks, and I would buy this for when family is visiting.

[Merte]

WOW! Imagino hacer unas torrijas con éste pan. Quedarían espectaculares! 😍😍😘

[truthinthefaceoftyranny]

the texture on this bread seems very soft and fluffy like a milk bread.

[edithharmer]

Ingenious!
Looks delicious,
Thank you for sharing your knowledge and Amazing Talent.
Greeting from Singapore 🌹🌹🌹
Edith, a happy Subscriber

[marisolhernandez]

Sensacional 🥳 solo de verlo se antoja con un poquito crema de almendras y un chocolate calentito 🤤 😋 besos y abrazos 🤗 para todas y todos 🤩 😘 🤗🙏🌻

[alexandrafond]

Hi guys, I tested it with bamboo fiber (instead of oat fiber) and I'm telling you, it is perfect!🙂

[ZizoGFX]

Hi, can we put sugar instead of honey? If so how many grams?

[TalktothehandNails]

I'm trying this right now! I struggled to get my chocolate dough to look so even though, mine looked more like a marbled dough lol. But it's proofing now and I just know it'll be great! Can't wait. I'll come back here when it's done to update my comment

[stantheoneandonly]

This would make some of the best French toast! What else can be used instead of the wheat flour to make it gluten free? I've had good luck with besan/gram/chickpea flour, but I don't end up getting the fluffy texture once it's finished.