Downsides of Melatonin | Andrew Huberman #shorts

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In this eye-opening #shorts video, Andrew Huberman delves into the potential downsides of using melatonin as a sleep aid. Andrew sheds light on the hormone-disrupting effects of melatonin supplements and discusses the importance of understanding the risks associated with their use. Gain valuable insights into the potential impact of melatonin on hormonal balance and sleep regulation. If you're considering melatonin as a sleep aid, this video provides crucial information to make informed decisions about your sleep health.

#shorts #andrewhuberman #melatonin #sleepaid #hormonalbalance #sleephealth #sleeptips #hormonedisruption