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Teal Swan is a New Thought Leader, Bestselling Author and Speaker. She was born with a range of extrasensory abilities and is a survivor of severe childhood abuse. Today she uses her gifts as well as her own harrowing life experience to inspire millions of people towards authenticity, freedom and joy and teaching people how to transform their emotional, mental, physical and spiritual pain.

The result when people are restored to wholeness is that the world will be restored to wholeness. Teal Swan's teachings invite people to step fully into their authenticity, knowing that this will bring about the positive change that we want to see in the world.

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[linalicious]

This message was 1000% for me today. Thank u!

[EveofPyrite]

Omg I just finished crying cause I feel that my family sees me as a disappointment . Im 28 and I feel so behind in life . This makes me realize though that I do have things to be grateful for. Like I have healed a lot from my past . I used to be terrified of being alone and certain sounds and words would terrify me. I have moved past a lot of that fear. I am healing and getting better. I guess I’m not a total failure.

[chrissyemert]

I live in a cabin with no running water, no electric heat. It's difficult but I find that physical discomfort improves my mental health. I feel truly alive when I struggle.

[jawadtaheri]

I realised to be content with what we have or what we are....and to be thankfull for it, , , is the basics of being truly happy...

[queengoblin]

Oh, since I started doing this, counting my blessings, oh how life becomes exuberant.

[purposelyinmypowerinc.]

I'm so thankful for her existence

[erinmu]

This woman may just save my life and a lot of others’ as well. She’s so well articulated and possesses so much wisdom. She keeps me from feeling hopeless. It’s still hard for me every day but listening to her instead of music makes me feel like there’s still somenhope in the world

[AndersonFamily]

I honestly want to say from every inch of my soul, that I am more than GRATEFUL to have heard this reality! I needed this so mch and i need to stop feeding myself those failures. Now start recognizing the positives. THANK YOU, I will use ALL resources to brand out.

[DarkEden]

The more grateful i am...the happier i am. 💫❤️

[Manicpool]

Thank to all that sent this message from Teal Swan, the algorithm, the universe, the great sprits and etc..

[roybond]

Thanks Teal. You're a breath of fresh air for a struggling man. The struggle is only an ant hill with that wisdom.

[vt]

for anyone who reads this: pls pls pls accept and internalize this message from Teal. 3 years ago, when I was at the depth of anxiety and depression, and I had lost my "dream life" and was angry and dejected all the time, what helped me overcome all of this was exactly this, to feel grateful for all that is currently available to me in the here and now. i'd sit in my bedroom every night, become present and start counting all this I can be grateful for and I found things I had NEVER noticed before, things I forever took for granted. Here's an example of my list: I am grateful for electricity, that working light bulb, a comfortable mattress, bedsheets, clean running water, 3 meals a day, parents and friends, the ability of see colors as I noticed the beautiful yellow color of my bedroom wall, the ability to hear the mantras and chants that helped ground me, the ability to touch as I hugged myself, the fact that I was alive, I have a working laptop, I can Design, I can cook so well, I can speak 3 languages, heck who cares how many languages, I can speak and sing and express myself, I get to breathe and wake up the next day and see the sun and on and on I would go and the list would get so extensive and each time, as if like magic, by the time I reached the 10-20th point to be greatel for, my entire mind state would transform to that of joy.. these basic fundamental aspects of day to day life that we take for granted, became the foundation on which I rebuilt my mental health. much like what teal says, making the resource of my focus and energy - all the thing that were going right in any given moment helped to an extent that felt like magic. please people, don't rob yourself of the gifts of the present moment no matter how bad things may seem. and here's the kicker, deeper I went into the list, I would come to a place where I was alive and the deep gratitude for life itself would then bring, on it's own, the gratitude for being alive to experience all my anger and failures and disappointments and still get to lookahead and build a new dream, a new future, a new me with new hope.

[wesleywashington]

All kinds of helpful information from such a beautiful woman. Her good looks grab your attention and her confidence and wisdom keeps you listening!! It's a win-win!! Here's to your continued success, Teal Swan!! We can never repay you for what you're giving us, but we can try!! I've been name dropping you in other comment sections to help spread the word about you.

[emc]

I don't always fully vibe 100% with what I've heard from this woman, but this is very much a solid piece of constructive advice.

[donnaclevenger]

I truly needed this today. Feeling like a BIG failer today because the marriage I have been in for 32 years has failed and headed for divorce.

[Elsiek]

“Beat the drum of what’s going right” Abraham Hicks

[hazelnisa]

Oh my god, never seen something like that ever, lot of love ❤️❤️❤️❤️

[ericakuhn]

I've been going through a time of a questioning myself and my life and I've felt so small lately. Thank you for these videos, I don't feel so alone when I focus on ideas like the ones you present. I came across your videos about 8 years ago and recently found your channel again.

[courtneyblaster]

I need to keep listening to this. I'm already in the wilderness : I know how to be comfortable. I am so strong, relatively speaking. Thank you. You say what I know. and right now I don’t have a sounding board with aging parents and living in a camper until I can figure out what to do with them and me and my money and everything. I’m living without, so I don’t lose it all. I know that I am capable. I know that I am smart enough. I know that I just have to get the balls to get up in the morning and put 1 foot in front of the other. This is one of those little reminders that I am enough. 🪺🕊️

[AmandaMae]

I sooo needed to hear this right now. Thank you for the reminder, Teal! Blessing ✨