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Embracing Change and Releasing Attachments to the Past | 5 Minute Guided Meditation
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🪷 Welcome to Knight Minds Meditation, where we guide you on a mindful journey to inner peace using simple meditation practices.
Let go of resistance and make space for life's changes with this calming 5 minute meditation. Whenever attachment arises, just bring your attention back to your breath. By letting go of what's behind and trusting in your own inner wisdom, you can face uncertainty with confidence and grace.
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☕ Hello Zen Warriors! If our meditation channel has been a source of calm and positivity in your life and you feel inspired to support our journey, consider being a zen supporter by buying us a coffee on Buy Me a Coffee
Our channel has ambitious goals... we want to help heal the world and build a community that supports one another with kind words and light. It will take time and a bigger team than we currently have but we will get there and we'd love for you to be a part of our journey. So if you'd like to support our goals, consider buying us a coffee or buying Violet a peppermint tea (her favorite). Liking and subscribing helps a ton as well. Thank you so much! You are incredible souls.
🛡️💭 ARMOR YOUR MIND WITH KNIGHT MINDS & SUBSCRIBE BELOW
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🧘 NEW MEDITATIONS EVERY WEDNESDAY AND FRIDAY AT 6:00 AM Eastern Time 🧘🏽♀️
GRATITUDE 🤟
____________________________________________________________________
🌟Thank you for watching this guided meditation for embracing change and letting go of past attachments🌟
🖍️ Crafted by:
Co-written, Animated and Narrated by us @ Knight Minds Meditation
Animated Meditation Guide Violet is exclusively created by us @knightmindsmeditation
🎼 Music by:
Benjamin Martins - Pure Potentiality
Youtube Audio Library License
Tools used to craft:
Canva Pro and Adobe Animator
#meditation #guidedmeditation #mindfulness #embracingchange
Let go of resistance and make space for life's changes with this calming 5 minute meditation. Whenever attachment arises, just bring your attention back to your breath. By letting go of what's behind and trusting in your own inner wisdom, you can face uncertainty with confidence and grace.
========================================================
☕ Hello Zen Warriors! If our meditation channel has been a source of calm and positivity in your life and you feel inspired to support our journey, consider being a zen supporter by buying us a coffee on Buy Me a Coffee
Our channel has ambitious goals... we want to help heal the world and build a community that supports one another with kind words and light. It will take time and a bigger team than we currently have but we will get there and we'd love for you to be a part of our journey. So if you'd like to support our goals, consider buying us a coffee or buying Violet a peppermint tea (her favorite). Liking and subscribing helps a ton as well. Thank you so much! You are incredible souls.
🛡️💭 ARMOR YOUR MIND WITH KNIGHT MINDS & SUBSCRIBE BELOW
____________________________________________________________________
🧘 NEW MEDITATIONS EVERY WEDNESDAY AND FRIDAY AT 6:00 AM Eastern Time 🧘🏽♀️
GRATITUDE 🤟
____________________________________________________________________
🌟Thank you for watching this guided meditation for embracing change and letting go of past attachments🌟
🖍️ Crafted by:
Co-written, Animated and Narrated by us @ Knight Minds Meditation
Animated Meditation Guide Violet is exclusively created by us @knightmindsmeditation
🎼 Music by:
Benjamin Martins - Pure Potentiality
Youtube Audio Library License
Tools used to craft:
Canva Pro and Adobe Animator
#meditation #guidedmeditation #mindfulness #embracingchange
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