10 HABITS FOR (ALMOST) LIMITLESS ENERGY

0:00 Google "I am tired"
0:17 Energy bank account
1:21 How to become energy-rich
1:57 Your friend Jim's story
2:26 Life management
3:00 We are athletes
5:05 10 Energy vampires
5:33 What is ETD?
6:12 Monkey see, monkey do
6:55 Energy vampire: chair
9:21 Energy vampire: food
9:56 Fast food = short life
14:25 Health hacks
14:40 Join Superhuman Focus
14:52 What is fasting?
16:54 Let's talk about water
19:35 Benefits of Himalayan salt
21:19 Supercharging supplements
26:17 The Ikigai Method
27:00 Energy vampire: light
28:23 Benefits of low-temperature light
29:16 Energy vampire: lack of sleep
30:24 The 8 bedroom rules
32:29 Energy vampire: seriousness
35:18 You need to be laughing
36:21 Chess player facts
38:01 2 relaxation techniques
40:00 Hum as you exhale
42:00 Reduce death with racket sports
43:43 The good stress
47:34 Energy solutions
49:32 Conclusion

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[ucan]

I am leaving this comment here so that after some hours, days, weeks, months or years when someone likes or comment on it, I will be reminded to watch this video again

[SimpleFlow]

dude i hope you realize that every video you post is so moving. you are the reason why i started going to the gym, change my diet, and be nicer. you changed my life around man, and i hope you continue posting for as long as you can.


Edit: i really did not expect this much response from my comment but wow 400 likes. I want to thank every one of you who likes or even saw my comment. i hope all of you can turn around your life as much as i have, bless yall ❤

[charlieslegacy]

I just want to say thanks for this video, last year i went 4 months completely sober, eating 95% whole foods, working out 5 times a week and i was supplementing with d3 +k2, collagen, lions mane, fish oil, magnesium, (i quit cannabis after 15 years of heavy use) and after i got my sleep back to normal i felt the best i ever had in my life, sad to say i am now in a bad place, but this video has given me the nudge i need to get back to feeling great again. Thanks man.

[fhajovan]

I was shot multiple times from my neck down with my chest open, i was labeled paralyzed and just started walking, i been feeling drawn to pray more and fast i started today and your video came up, my hole chest was blown off from a home invasion, long story short i needed this sir thank you...

[youcantknoc]

I’m officially leaving this comment here so whenever someone likes or comments I get reminded to watch this video again, thank you.

[kybzhen]

1. People- surround yourself with ppl that lifts you up, not toxic

2. Chair- avoid it. Stand, move more.

3. Food- eat gbombs (greens beans onions mushrooms berries seeds and wild caught fish). No process food.

4. Have a purpose- when you have a why to ur being.

5. Light- get sunlight- reduce artifical lights.

6. Sleep - recharge yourself.

7. Play - laugh more

8. Relaxation technique - humming.

9. Exercise - play racquet balls, movement.

10. Breathing - deep breath.

So much goodness and good vibes in this video. Hope you all enjoy. ❤.

[stanley]

"The shorter you sleep, the shorter your life." This is very true, most people don't sleep enough these days.

[rgrahomain]

I got fired from my job for no reason today, but just as you said, I was going to a job I didn’t like. I’ve been working to live instead of living to work. Thank you for all your amazing advice on health, and sharing these great books. Hard to find the words to explain how appreciative I am for all of this, and I look forward to watching you for years to come. Keep up the great work

[legacyrydeshare]

I too will leave this comment here so others will like it and send me a reminder on why I should take better care of myself 💚

[gabriellapatchell]

i wish every person saw this, understood this, and implemented this information in their life

[shahtabmdshahi]

Everyday and in every way I'm gating better and better ❤

[Lucindaara]

I think you just changed my life. I’ve been trying to heal from abuse and this has been so powerful.

[Birwalla]

Today is a Ramadan Eid in my country.. but i promise i will.be back to watch this video ..

Like and Reply to remind me after a few days

[PracticerOfMetta]

Thank you PrinceEa! May you be free from hostility, danger, mental, physical, and spiritual suffering. May all beings, seen and unseen, in all realms and planes of existence bless you.

[MadMother]

3 weeks into a life makeover, eating clean, drinking more water and exercising

For someone who has struggled for 30 years with depression, low moods, low energy levels, drinks too much, smokes too much, I can assure you, it’s hard but it gets easier and then self love becomes addictive

I sleep better, I feel better, I look better

I wake up and watch videos like this and sleep watching them, surround yourself with knowledge and motivation

Love this guys vibe

Good luck to you all ❤

[AnhaAzad-wf]

This man is changing lives of millions of Indian students, every suffering students and every Asian
thank you so much

[yishakalemyisfa]

This could save millions who are young with confused reality. Thank you.

[selverozturk]

Better than any self help book, Ted talk, etc. This video needs to be the mkst VIRAL video! Thank you.

[Reddit_Storytime]

For every like this comment gets ill do 10 pushups

[uniquelybird]

This humbled me as a 19 year old thinking this wouldn't apply to me. But you were speaking to me from the second energy vampire to the end of the video. I'm so glad I watched this now, because I will be able to share with my little siblings, break these bad habits now and not later, and when I have children I will teach them this from a young age. Thank you so much 🙏🏾😊