Slider Rotational Lunge

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  1. Dynamic Strength & Conditioning
Рекомендации по теме
Slider Rotational Lunge 0:00:14

Slider Rotational Lunge

Slider Rotational Lunges 0:00:29

Slider Rotational Lunges

Slider Rotational Lunges 0:00:29

Slider Rotational Lunges

Rotational Lunge w/ 0:00:54

Rotational Lunge w/ Slider

Rotational Lunge on 0:00:24

Rotational Lunge on Slider

Rotational Lunge Slide 0:00:26

Rotational Lunge Slide

Lateral Slider Lunge 0:00:42

Lateral Slider Lunge with Rotation Exercise

Sliding Posterior Lunge 0:00:19

Sliding Posterior Lunge with Rotational Reach - Posterior Oblique Sling

Band Flexion Reverse 0:00:11

Band Flexion Reverse Slide Lunge w/ Rotation

Val slide rotational 0:00:20

Val slide rotational lunge

Rotational Slider Lunge 0:00:18

Rotational Slider Lunge | Conquer Movement Physical Therapy | Wilmington, NC

Lateral lunge on 0:00:13

Lateral lunge on slider with rotation

Sliding Lateral Lunge 0:00:24

Sliding Lateral Lunge

Lunge Series Rotation 0:00:36

Lunge Series Rotation

MB Slider Rotational 0:00:10

MB Slider Rotational Reverse Lunge

DPT 4-Way Slider 0:00:34

DPT 4-Way Slider Lunge

FE Rotational Val 0:00:08

FE Rotational Val Slide Lunge

Sliding Rotational Lunge 0:00:25

Sliding Rotational Lunge Cable Push Away

Rotational Lunge Swings 0:00:16

Rotational Lunge Swings

SLIDER LUNGE WITH 0:00:15

SLIDER LUNGE WITH ROTATION - WHY ROTATION/MULTIPLANAR MOVEMENT IS A MUUUUUUUST!

Slide Lunge 0:00:36

Slide Lunge

Slider lunge med 0:00:25

Slider lunge med ball rotations

3D sliding lunge 0:00:12

3D sliding lunge with eccentric rotation

Twisted Lunge With 0:00:12

Twisted Lunge With Slider Tuck